As little as 60 minutes of physical activity per week is enough to provide health benefits. T|F p. 423

Nutrition & You (4th Edition)

4th Edition

ISBN: 9780134167541

Author: Joan Salge Blake

Publisher: PEARSON

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Chapter 11, Problem 2TF

As little as 60 minutes of physical activity per week is enough to provide health benefits. T|F p. 423

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riants/619019/take/8/ 2: Instructional Technology Subsidy U... DISMISS Question 6 Complete a F.I.T.T. chart, using one of the upper- or lower-body exer- cises you chose in Part 1. Make sure to identify if you are using this exercise for cardiovascular endurance, flexibility, muscular endurance, or muscular strength training. Base your chart on a one-week time period. Fill in the chart below to answer the question: Frequency: Intensity: Time: Туре: రర ర ర ర ర ర All Changes Saved f 9 Total Questions Answered 52°F Sunny

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