Human Biology: Concepts and Current Issues (8th Edition)
Human Biology: Concepts and Current Issues (8th Edition)
8th Edition
ISBN: 9780134042435
Author: Michael D. Johnson
Publisher: PEARSON
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Chapter 3, Problem 4AWK
Summary Introduction

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The working of a low carbohydrate diet and any possible side effects such a diet can have.

Introduction:

Carbohydrates in our diet are the primary source of energy for the body. Most carbohydrates get broken down into simpler components like glucose, which is then utilized to create high energy molecules like ATP (adenosine triphosphate). The ATP is the energy currency, which provides the cell the energy to carry out various metabolic functions. Glucose is often the most readily available source of energy for the body.

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Among the many eat-all-you-want-and-lose-weight diets that have been popular for a time is one that eliminates all carbohydrates but permits the consumption of all the protein and fat desired. Would such a diet be effective?
The ketogenic diet is now a trend for people who wants to lose weight. Your task is to come up with a report about this diet and assess its efficacy and implication to the health.  Here are your guiding questions: 1) What are ketone bodies and ketogenesis? 2) What is a ketogenic diet? What makes it different from other kinds of diet? 3) What are the good and bad effects of this diet? 4)In your personal opinion,  is it safe to continue this diet for a long period of time?
Consuming carbohydrates can lead to weight gain, and thus, they should make up a very small percentage of your daily intake. is this true or false?

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Human Biology: Concepts and Current Issues (8th Edition)

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