Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 8, Problem 3RQ
Summary Introduction
Concept Introduction:
Water is an essential part of the diet as most of the body is composed of water. Water is required to maintain homeostasis and carry various
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Describe a good weight loss reduction diet in relation to energy content, meal size, carbohydrate and fat levels (as a percentage of calories), and water intake.
no handwritten answers please.
Age: 20
Gender: female
Height: 5’5’’
Weight: 157lb
physical activity level: moderate
No food allergies
Myplate:
2600 calories to maintain current weight2 cups of fruit, 6.5 ounces of protein, 3.5 cups of vegetables, 3 cups of dairy, and 9 ounces of grains
Food groups adequately consumedGrains, Protein
Food groups inadequate in the individual’s typical dietFruit, Vegetables, Dairy
Question: Which nutrient would you predict would be adequate or inadequate to meet nutritional needs based on food groups?
Is milk with a short reduction time necessarily unsafe to drink?Explain
Chapter 8 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 8 - Prob. 1RQCh. 8 - Prob. 2RQCh. 8 - Prob. 3RQCh. 8 - Prob. 1CTCh. 8 - Prob. 2CTCh. 8 - Prob. 1SCCh. 8 - Prob. 2SCCh. 8 - Water from public water systems requires frequent...Ch. 8 - Prob. 4SCCh. 8 - Prob. 5SC
Ch. 8 - Prob. 6SCCh. 8 - Vomiting or diarrhea causes fluid to be pulled...Ch. 8 - Which two minerals are the major constituents of...Ch. 8 - Prob. 9SCCh. 8 - Prob. 10SCCh. 8 - Prob. 11SCCh. 8 - The top food sources of zinc include a. grapes. b....Ch. 8 - Prob. 13SCCh. 8 - Which of these mineral supplements can easily...Ch. 8 - Prob. 15SCCh. 8 - Prob. 16SCCh. 8 - Prob. 17SCCh. 8 - Prob. 18SCCh. 8 - Prob. 19SCCh. 8 - Too little in the diet is associated with...
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