Nutrition & You (4th Edition)
4th Edition
ISBN: 9780134167541
Author: Joan Salge Blake
Publisher: PEARSON
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Chapter 5.8, Problem 1TAI
Summary Introduction
To explain: The relationships between dietary cholesterol, saturated fats, and trans fats and the blood LDL cholesterol level, and the way it might been easy for Person A to confuse them.
Introduction: A biological organic compound that does not dissolve in water is called as lipid. A group of organic compounds that belong to lipids is called as fats and oils. The basic units of fats and oils are called as fatty acids. Food fats are made up of a mixture of unsaturated, saturated, and polyunsaturated fatty acids.
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- The food label in Figure 11.28 lists the nutrients and other substances in a package of ready-to-eat macaroni and cheese. Based on your reading in this chapter, how would you rate this products healthiness in terms of fats and carbohydrates? Figure 11.28 Food labels are useful health tools. Information on a food label can be used to ensure that you get the nutrients you need without exceeding recommended limits on less healthy substances such as salt, sugar, and trans fats. At present, the USDA is considering major revisions to food labels. The proposed changes include showing realistic serving sizes and sugars added by the manufacturer, and printing the calorie content per serving in larger, bolder type so that it is easier for consumers to make informed choices about purchases of prepared foods. (Left: USDA, US Department of Agriculture; Right: FoodCollection/SuperStock)arrow_forwardDo you agree with the food industry not wanting the public to know about FATS? what are your thoughts about it?arrow_forwardWhy can fat soulable vitamins build up to a toxic level in body ?arrow_forward
- Pane Vitamin Sources Role/Function Deficiency Name (if applicable) Vitamin A Key component of Vitamin C Involved in synthesis. Vitamin D Vitamin D acts as a hormone to regulate calcium. It works in three locations: Word Bank Intrinsic Factor Vitamin E Vitamin E works as an protecting cells throughout the body from oxidative stress. Phospholipids Rhodopsin Intestinal Bacteria Vitamin K Our make approximately one-half of our body's requirements. Bone Intestine Name of Deficiencies: and Thlamin Kidney Tryptophan Pellagra Neural Tube Defects Antioxidant Riboflavin Most of the riboflavin in our food intake is from the food group. Niacin Synthesized from Name of Deficiency: Deficiency during pregnancy increase the risk of a birth defect Dairy Wernicke Korsakoff Folate known as Beri Beri Collagen Fatty Acids Niacin Vitamin B6 Metabolizes tryptophan to Requires absorbed. Vitamin to be B12 Pantothenic Acid Synthesizes cholesterol, steroid hormones, and neurotransmitters. Cho Is part of in the…arrow_forwardWhy are fats needed in the body?arrow_forwardMeal eaten by John. Orange or an apple Ground provisions -carbohydrates Lentils- protein Chicken- protein Vegetables Cake & glass of juice (desert) Is the above meal balanced? State why and make suggestions.arrow_forward
- Lactose intolerance Eat soy milk with wheat flakes. Eat All-Bran cereal, berries, and Weight gain milk. Eating a significant amount of carbohydrate will cause this condition to subside quickly. Ketosis This medical condition requires medication and cannot be treated by diet alone. Liver breaks down glycogen and releases it into blood This is a normal daily metabolic process; no treatment needed beyond regular dietary patterns. Constipation Balance total kilocalories with hunger cues and energy expenditure. Dental cavities Type I Diabetes Brush and floss teeth after meals.arrow_forwardCarbohydrate (True or False) 1. linked to lipids in hormones 2. contains C=O 3. linked to proteins in the cell membrane 4. provides energy in the form of glucose 5. possesses HC=O linked to lipids in hormones contains C=O linked to proteins in the cell membrane provides energy in the form of glucose possesses HC=Oarrow_forwardHow is eating the right fats are good for your health?arrow_forward
- Hello! Can you help me in determining the statements below if it's true or false? It's all about biochemistry and I would like to have a short explanation in order to understand the concept. Thank you so much! 1. Lipids can create soap through saponification.2. Oils can be converted to fats.3. According to research, unsaturated fats can increase the risk of heart disorders.4. Cholesterol is a type of lipid that does not contain a fatty acid.arrow_forwardSarah is trying to build muscle, so she wants a high-protein drink, but she is also lactose-intolerant. Which of the following milk products provides the same amount of protein as whole milk, but is also free of lactose? Choose all that apply. 2% Cow's Milk Nonfat Cow's Milk Soy Milk Almond Milk Coconut Milk Lactaidarrow_forwardDifferentiate between water-soluble and non-water-soluble vitamins. Explain why both types of vitamins are necessary for optimal health in our bodies. no plagiarism.arrow_forward
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