Meal eaten by John. Orange or an apple Ground provisions -carbohydrates Lentils- protein Chicken- protein Vegetables Cake & glass of juice (desert)   Is the above meal balanced? State why and make suggestions.

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Meal eaten by John.

Orange or an apple

Ground provisions -carbohydrates

Lentils- protein

Chicken- protein

Vegetables

Cake & glass of juice (desert)

 

Is the above meal balanced? State why and make suggestions.

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