BASIC BIOMECHANICS
8th Edition
ISBN: 9781259913877
Author: Hall
Publisher: RENT MCG
expand_more
expand_more
format_list_bulleted
Concept explainers
Question
Chapter 4, Problem 4IP
Summary Introduction
To explain: The given activities: running, backpacking, swimming, cycling, weight lifting, polo, tennis according to their effect on increasing bone density and explain the rationale behind the ranking.
Concept introduction: Bones provide the structural framework for human body, protects other body tissues, and forms a system of levers for purpose of movement along with muscles. Bone mineral density or bone density is the quantity of minerals present in bones.
Expert Solution & Answer
Want to see the full answer?
Check out a sample textbook solutionStudents have asked these similar questions
Does physical activity increase or decrease the risk of bone and joint disease? Please explain and support your answer.
write down the effects of exercise on bone health? proper explanation and diagram
Write down in your own words the effects of exercise on:
3) Bone Heath
proper explanation and diagram
Chapter 4 Solutions
BASIC BIOMECHANICS
Ch. 4 - Prob. 1IPCh. 4 - Prob. 2IPCh. 4 - Prob. 3IPCh. 4 - Prob. 4IPCh. 4 - Prob. 5IPCh. 4 - Prob. 6IPCh. 4 - What kinds of fractures are produced only by...Ch. 4 - Prob. 8IPCh. 4 - In Problem 8, how much total stress is present on...Ch. 4 - Why are men less prone than women to vertebral...
Ch. 4 - Hypothesize about the way or ways in which each of...Ch. 4 - Prob. 2APCh. 4 - Prob. 3APCh. 4 - Hypothesize as to the ability of bone to resist...Ch. 4 - How are the bones of birds and fish adapted for...Ch. 4 - Prob. 6APCh. 4 - Hypothesize as to why men are less prone to...Ch. 4 - Prob. 8APCh. 4 - How much compression is exerted on the radius at...Ch. 4 - If the anterior and posterior deltoids both insert...
Knowledge Booster
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, bioengineering and related others by exploring similar questions and additional content below.Similar questions
- Name two strategies for increasing a school-age childs physical activity.arrow_forwardIn a short paragraph, discuss 2 primary lifestyle choices that can have an effect on improving bone density in childhood, adolescence, and young adulthood.arrow_forwardUsing the statistics outlined above. Write a summary of the impact of the dietaryintervention on this group of male and female athletesarrow_forward
- Answer the following: 1) Explain what is the work out structure of strength training without equipment; 2) give 10 exercises for upper body and 3) exercises for lower body.arrow_forwardDescribe a simple Feldenkrais exercise that takes less than 5-minute and can be done while lying down. Please provide easy-to-follow steps.arrow_forwardAnswer the question(s) below: The changes related to muscle mobility are the most obvious in older adult. There can be measurable differences in muscle strength, endurance, range of motion, coordination, elasticity, and flexibility of connective tissue. Regular exercise is necessary to prevent a decrease in muscle strength. Exercise helps to strengthen muscles and keeps joints, tendons, and ligaments more flexible, allowing for a more active lifestyle. Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintain muscle mass You may use Google Scholararrow_forward
- Discuss any 3 types of athletic injuries with relevant examplesarrow_forwardYou are hired by an elementary school to improve the physical activity programming for all students. With respect to muscular development, bone growth and bone density, why would this be so important? Be specific. What kinds of activities would you recommend? Why? Let’s say that you were also tasked with designing resistance training programs for residents at the local senior center. Why would these older adults benefit from the various forms of strength training? Be specific, thinking about the specific properties of muscles in this population. I already have the first part of this question answered. I need the help with the second part about resistance training programs for older adults. Thank you!arrow_forwardYou are hired by an elementary school to improve the physical activity programming for all students. With respect to muscular development, bone growth and bone density, why would this be so important? Be specific. What kinds of activities would you recommend? Why? Let’s say that you were also tasked with designing resistance training programs for residents at the local senior center. Why would these older adults benefit from the various forms of strength training? Be specific, thinking about the specific properties of muscles in this population.arrow_forward
- From the following list, choose the THREE things that would occur as a result of a patient becoming hypocalcemic. increased urinary excretion of calcium increase in PTH reduction in osteoclast activity increased osteoblast activity increase in calcitriol reduction in osteoblast activity increased deposition of hyaline cartilagearrow_forward1: Osteoporosis Sharon is a 78-year old female who was diagnosed with Osteoporosis three years ago. She has not been exercising and has seen a downward spiral in her ability to carry on activities of daily living. Her physician cleared her for coming to your facility to help her gain back some strength and stamina and reduce her risk of falls. Please make a general plan for initiating her exercise program. You may use limits and ranges in the FITT principle but focus on the specific considerations for someone with osteoporosis that you take into account while making this prescription?arrow_forwardSelect all true statements: Lactate threshold and OBLA are referring to the same thing. VO2max is the single best indicator for cardiorespiratory fitness and overall race performance when comparing two high-level athletes. For predicting success in endurance performance, the best indicators, in order of importance, are VO2max, lactate threshold, exercise effeciency, and muscle fiber type. VO2max is the single best indicator for cardiorespiratory fitness and overall race performance.arrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
- Nutrition Through The Life CycleHealth & NutritionISBN:9781337919333Author:Brown, Judith E.Publisher:Cengage Learning,
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Cengage Learning,