Nutrition: Concepts and Controversies -  Standalone book (MindTap Course List)
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 10, Problem 5SC
Summary Introduction

Introduction:

Heavy weight lifters require instantaneous energy to heave heavy weights along with muscular strength. Energy is provided by carbohydrates and fats in the diet, therefore it is necessary for lifters to have an energy rich diet.

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