Human Anatomy & Physiology (2nd Edition)
2nd Edition
ISBN: 9780134553511
Author: Erin C. Amerman
Publisher: PEARSON
expand_more
expand_more
format_list_bulleted
Concept explainers
Question
Chapter 10, Problem 15CYR
Summary Introduction
To review:
The given blanks in the statement pertaining to the energetic sources of resistance and endurance training.
Introduction:
Resistance training is any resistance exercise that causes muscles to contract. This type of training is done with the aim to increase muscle strength, tone, and mass. It causes an increase in the frequency of motor unit activation and a larger increase in force.
Endurance training is also called aerobic exercise, which is an act of exercise to increase sufferance. It is the training of the aerobic system as opposed to an anaerobic system, and results in a large increase in the frequency of motor unit activation and a moderate increase in force.
Expert Solution & Answer
Want to see the full answer?
Check out a sample textbook solutionStudents have asked these similar questions
Fill in the blanks: Resistance-type activities will likely rely on _____ energy sources, whereas endurance activities will probably rely on _____ energy sources.
Which one of the following is key
element to overall athletic
performance?
Select one:
a. Increase available lactic acid to
increase neural sensitivity.
O b. Building up inorganic
phosphate depos above 10 mM
levels to increase muscle
contractibility
c. To maximize energy use
without reaching the limitations of
any of the energy supply systems.
O d. Minimize tissue hydration in
order to maximize osmolality of
tissue.
Name the three Nobel Prize winners whose research work involved muscle or muscular exercise.
Chapter 10 Solutions
Human Anatomy & Physiology (2nd Edition)
Ch. 10.1 - What are the two types of striated muscle?Ch. 10.1 - Which two types of muscle are involuntary?Ch. 10.1 - What is the basic function of all types of muscle...Ch. 10.1 - 4. What five properties are common to all muscle...Ch. 10.1 - Prob. 5QCCh. 10.2 - Prob. 1QCCh. 10.2 - How are the terminal cisternae related to the...Ch. 10.2 - Prob. 3QCCh. 10.2 - How does the arrangement of myofilaments produce...Ch. 10.2 - 5. Describe the structure of a sarcomere. What is...
Ch. 10.2 - Prob. 6QCCh. 10.2 - Describe the structures of thin filaments, thick...Ch. 10.2 - Prob. 8QCCh. 10.3 - What is the resting membrane potential?Ch. 10.3 - Prob. 2QCCh. 10.3 - 3. How do the electrochemical gradients for...Ch. 10.3 - What two factors generate the resting membrane...Ch. 10.3 - What is an action potential?Ch. 10.3 - What happens during the two phases of an action...Ch. 10.4 - Prob. 1QCCh. 10.4 - Prob. 2QCCh. 10.4 - 3. How does excitation from a neuron trigger...Ch. 10.4 - How are excitation and contraction coupled?Ch. 10.4 - What are the steps of the crossbridge cycle?Ch. 10.4 - Prob. 6QCCh. 10.5 - What are the two immediate energy sources for...Ch. 10.5 - How long can these immediate energy sources fuel...Ch. 10.5 - Prob. 3QCCh. 10.5 - Prob. 4QCCh. 10.5 - Prob. 5QCCh. 10.5 - Prob. 6QCCh. 10.5 - Prob. 7QCCh. 10.6 - What is a twitch contraction?Ch. 10.6 - What are the phases of a twitch contraction?Ch. 10.6 - How does the timing of a stimulus impact the...Ch. 10.6 - 4. How do fused and unfused tetanus differ?
Ch. 10.6 - 5. At what length will a sarcomere be able to...Ch. 10.6 - How do type I and type II muscle fibers differ?Ch. 10.7 - Prob. 1QCCh. 10.7 - 2. Explain the process of recruitment.
Ch. 10.7 - Prob. 3QCCh. 10.7 - 4. How do isotonic concentric, isotonic...Ch. 10.8 - Prob. 1QCCh. 10.8 - Prob. 2QCCh. 10.8 - Prob. 3QCCh. 10.8 - What conditions does excess postexercise oxygen...Ch. 10 - Mark the following statements as true or false. If...Ch. 10 - How does a skeletal muscle fiber differ...Ch. 10 - Thick filaments are composed of the protein a....Ch. 10 - Prob. 4CYRCh. 10 - Prob. 5CYRCh. 10 - Mark the following statements as true or false. If...Ch. 10 - Prob. 7CYRCh. 10 - 8. Order the following events of excitation and...Ch. 10 - 9. Which of the following statements accurately...Ch. 10 - 10. A muscle fiber relaxes when:
a. the...Ch. 10 - Which of the following energy sources would...Ch. 10 - 12. Mark the following statements as true or...Ch. 10 - Prob. 13CYRCh. 10 - 14. Muscle tone is:
a. the result of voluntary...Ch. 10 - Prob. 15CYRCh. 10 - Which of the following is not likely to result...Ch. 10 - Which of the following factors is/are responsible...Ch. 10 - 18. What is thought to cause excess postexercise...Ch. 10 - Prob. 19CYRCh. 10 - 20. Which of the following best describes...Ch. 10 - Mark the following statements as true for smooth...Ch. 10 - Prob. 1CYUCh. 10 - Prob. 2CYUCh. 10 - 3. The drug neostigmine blocks the activity of...Ch. 10 - Explain why cardiac muscle cells and some smooth...Ch. 10 - Prob. 1AYKACh. 10 - Prob. 2AYKACh. 10 - Prob. 3AYKACh. 10 - Prob. 4AYKACh. 10 - Prob. 5AYKBCh. 10 - Prob. 6AYKB
Knowledge Booster
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, biology and related others by exploring similar questions and additional content below.Similar questions
- Which of the following does NOT describe treppe? It is also referred to as the "staircase" effect. An increase in stimulus intensity is required to see the effect. An incremental increase in force occurs. A period of relaxation can be seen on the muscle twitch tracing.arrow_forwardWhen electrically stimulating a skeletal muscle and measuring the force of muscle contraction, which of the following are true? Check All That Apply Increasing the stimulus will increase the muscle contraction force. The recruitment of motor units will increase the muscle contraction force. One weak stimulus will cause an increase in muscle contraction force. Increasing the force will increase the muscle contraction stimulus. Once maximum stimulus has been reached, the muscle will not contract with increased force.arrow_forwardA fish suddenly has to swim in order to escape a predator. This type of activity is considered _____ and uses ATP molecules that are______ compared to slowly swimming fish. 1) sustained exercise; fundamentally the same 2) sustained exercise; fundamentally different 3) burst exercise; fundamentally the same 4) burst exercise; fundamentally differentarrow_forward
- We control muscle force using motor unit recruitment. When we recruit more motor units, what is happening at the organ/cell/molecular level? more myofibrils within a muscle cell are activated more muscle cells are excited the rate of crossbridge cycling is increased the number of myosin heads bound to actin within a muscle cell is increased more Ca++ is released into the cyoplasm of the muscle cellarrow_forwardThe Setchenov phenomenon highlights which fatigue mechanism? altered neural control of muscle inadequate energy delivery/metabolism failure of muscle contractile mechanism accumulation of metabolic by-productsarrow_forwardWhich of the following is thought to be cause of muscular fatigue? Decrease level of lactate within the muscle cell Decrease level of extracellular potassium outside of muscle cell Increased level of acetylcholinesterase in the synaptic cleft Increase level of intracellular ATP within muscle cell Increase level of phosphate within muscle cellarrow_forward
- Predict how skeletal muscles may adapt to exercise.arrow_forwardWhich of the following alters the force of skeletal muscle contraction? the frequency of stimulation does NOT alter the force of skeletal muscle contraction alters the force of skeletal muscle contraction the size of the fibers being stimulated does NOT alter the force of skeletal muscle contraction alters the force of skeletal muscle contraction the number of muscle fibers stimulated does NOT alter the force of skeletal muscle contraction alters the force of skeletal muscle contraction the length- tension relationship of the muscle does NOT alter the force of skeletal muscle contraction alters the force of skeletal muscle contractionarrow_forwardDesign a speed and agility program for a high school boys soccer team in preseason training. Be sure to explain why you selected the specific components of your program.arrow_forward
- Which of the following is not likely to result from endurance training alone?a. Increase in oxidative enzymes in the muscle fiberb. A transition from type IIb to type IIa muscle fibersc. Hypertrophy of the muscle fibersd. Increase in blood supply to the muscle fibersarrow_forwardIsometric exercise is best described as applying a force O a) with movement through a full and complete range of motion O b) while a muscle is lengthening and returning to a resting position c) without any change in length of the muscle O d) at a constant speedarrow_forwardWhich of the following is NOT a microscopic change associated with strength training?increased amount of connective tissueincreased density of mitochondriadecreased density of capillariesincreased number of myofibrils. Type answer with deeply explanation.arrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
- Lifetime Physical Fitness & WellnessHealth & NutritionISBN:9781337677509Author:HOEGERPublisher:Cengage
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
KINE 2310-Chapter 4: Philosophy of Physical Activity; Author: HBU Online Course Development;https://www.youtube.com/watch?v=8Ky6t3nvP_4;License: Standard youtube license