Cracker A Cracker B Nutrition Facts Nutrition Facts Per 9 crackers (23 g) Per 4 crackers (20 g) Amount % Daily Value Amount % Daily Value Calories 90 Calories 85 Fat 4.5 g Saturated 2.5 g + Trans 0g Cholesterol 0 mg Sodium 275 mg Fat 2 g Saturated 0.3 g + Trans 0g Cholesterol 0 mg Sodium 90 mg Carbohydrate 15 g Fibre 3 g Sugars 1 g Protein 2 g 7 % 3 % 13 % 2 % 12 % 4 % Carbohydrate 12 g Fibre 1 g Sugars 0 g Protein 3 g 4 % 5 % 4 % 12 % Vitamin A 0% Calcium 0 % Vitamin A 0% 0 % 7 % Vitamin C Vitamin C 2 % Iron 8 % Calcium 2 % Iron

What is the difference between micro and macro nutrients?

Why the last 30 years has seen such a dramatic increase in obese people in America?

Which of the following is true about essential nutrients? A) Essential nutrients are substances that are not required by the body B) Essential nutrients are substances that can be synthesized readily and adequately by the body C) Water,linolenic acids are nutrients that are not essential D) Vitamins are a group of essential nutrients required in small amounts

What is the difference between foods containing complete proteins and those containing incomplete proteins?

Beef liver is an excellent source of preformed niacin, one slice provides ________niacin equivalents and a great vegan source of niacin are peanuts where 1 oz provides ____________NE.      14.2, 3.8     28.4, 7.6     12.2, 1.0     3.8, 14.2

Is adding vitamins and minerals to processed food a good idea? Please explain.

What is GMO? What is the advantage and disadvantages of GMO?

What is the recommended daily intake of saturated fat for a healthy adult on a 2,000-calorie diet according to dietary guidelines? a) Less than 5 grams b) Less than 10 grams c) Less than 20 grams d) Less than 30 grams

Your new client is familiar with the Food Pyramid, the previous graphic representation of the Dietary Guidelines, but unfamiliar with the current MyPlate tool. Describe the differences between the two tools, and why the switch was made.