Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN: 9780134580999
Author: Elaine N. Marieb, Katja N. Hoehn
Publisher: PEARSON
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Question
why are nutrient-rich foods better for us than those with fewer nutrients?
Expert Solution
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Step 1
Nutrients are basically the elements of the food that is taken in by the organism that helps the organism in some way or the other. Nutrients can be proteins, vitamins, minerals or any other biomolecule that is helpful for the body.
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