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The Medieval Diet

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Eating in the Middle Ages was not as simple a process as it is in modern times. Whereas we are free to eat what we want, when we want, the medieval diet was restricted by many factors. The inhabitants of medieval Europe were bound by the constraints of social standing, wealth, location and religious beliefs. The nobility controlled the land, and the game that was on it became their property alone; poaching could be punishable by death. The majority of other foods produced upon their land were also under their control, leaving only a fraction to the serfs who worked the land. Wealthy families could produce more or purchase better grades of food, and while they did not eat as lavishly as the nobility, they certainly ate better than the peasantry. …show more content…

They commonly ate many types of meat including wild game, which was the most prized and preferred, beef, fowl, seafood and fish. The aristocratic household employed a master cook who oversaw the kitchen, which prepared food for the entire household. Such cooks were professionals, men with great skills in preparing a variety of dishes. Not many recipe books from this period survive, and most contain only ingredients and general directions, without specific measurements indicated (Rohr, 2002). One of the most valuable skills of the master chef was his ability to create fantastical dishes known as sotilties, or subtleties, which were dishes created to imitate other things and entertain the guests. (Adamson, …show more content…

The foods available them were often what they produced at themselves, but some ate better than others, depending on the order and the rank of the cleric. Many devout orders believed in the austere life and fasted and abstained regularly. Some orders, such as the Benedictines, fasted every day, and abstained frequently. Others followed only the most rudimentary requirements put forth by the church. The Church encouraged fasting among the clergy to keep them free of impure thoughts, such as lust and gluttony, which are cardinal sins. One of the founders of monasticism, Abbot Pacôme, who, after finding that a monastery was not preparing certain foods since it would not be eaten, said, “He who abstains only against his will and out of necessity, with no object of desire, abstains in vain and will have no recompense.” Therefore, if they did not place the food on the table “temperance has no value” and that “many dishes should be cooked and placed before the brothers so that by depriving themselves of what has been given to them they can augment their perfection” (Montanari and Brombert, sec.

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