Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Question
Chapter 14, Problem 14SC
Summary Introduction
Introduction:
Vitamins are defined as the organic compounds, which serve as an essential nutrient required for proper growth and development of the body. There are two types of vitamins such as water-soluble and fat-soluble vitamins.
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VITAMINS
%DV /
RECOMMENDED
DOSE
A
K
C
NIACIN
RIBOFLAVIN
E
*Based on 2000 calorie diet
Help me with my nutrition hw plz
VITAMINS
PRECURSOR
HEALTH
SOURCES
%DV /
BENEFITS
RECOMMENDED
DOSE
NIACIN
RIBOFLAVIN
D
Cholesterol
E
*Based on 2000 calorie diet
CONCLUSIONS
Chapter 14 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 14 - Prob. 1RQCh. 14 - Prob. 2RQCh. 14 - Prob. 3RQCh. 14 - Prob. 1CTCh. 14 - Prob. 2CTCh. 14 - Prob. 1SCCh. 14 - Prob. 2SCCh. 14 - Prob. 3SCCh. 14 - Prob. 4SCCh. 14 - Prob. 5SC
Ch. 14 - Prob. 6SCCh. 14 - Prob. 7SCCh. 14 - Prob. 8SCCh. 14 - Prob. 9SCCh. 14 - Prob. 10SCCh. 14 - Prob. 11SCCh. 14 - In research, which of the following is associated...Ch. 14 - Prob. 13SCCh. 14 - Prob. 14SCCh. 14 - Prob. 15SCCh. 14 - Prob. 16SCCh. 14 - The word DETERMINE is an acronym used in assessing...Ch. 14 - Prob. 18SCCh. 14 - Prob. 19SC
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- Excess intake of what vitamin can mask the early signs of a vitamin B12 deficiency and lead to cognitive impairment? niacin thiamin folate vitamin B6arrow_forwardExplain why is vitamin A important in the diet. Please any deficiencies and examples of foods Explain why Vitamin B12 is important in the diet. Please state any deficiencies if any and examples of foods or supplementsarrow_forwardFoods with a high Glycemic Index... O usually have higher fat content than low Glycemic Index foods O usually have more fiber than low Glycemic Index foods O should not be eaten because they cause diabetes O may cause a rapid rise in blood glucose levelsarrow_forward
- Describe the major appropriate guidelines for a healthy diet for an older individual.arrow_forwardExplain the level of risk from consuming an excess of water-soluble vitamins and fat-soluble vitamins from food and supplementsarrow_forwardbody? A. True B. False All vitamins when extra amount is consumed, cannot be stored in ourarrow_forward
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