Susie generally prepares the majority of meals for her family. Even though she always prepares meals that offer enough Calories and nutrients for her family of four, she tends to make the same meals repeatedly. Which one of the characteristics of a healthy diet is Susie NOT incorporating into her meal planning? A. Adequacy B. Variety C. Moderation D. Balanc

Q: The main tools the U.S. government provides that can help plan a healthy diet are __________. DRIs,…

A: A healthy diet includes a variety of nutrient-dense foods from all food groups, including fruits,…

Q: Match each daily recommended portion size with the correct food group. 5 teaspoons Vegetables 2-3…

A: Nutrition is a process in which an organism uses food to support their life as it provides energy…

Q: In a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low…

A: Nutrition is the biochemical and physiological process in which an organism intakes food to derive…

Q: Low-birthweight babies (at the end of the second trimester) may experience any of the following…

A: In the first question it is describes that the low birth weight babies will not experience obesity…

Q: propose strategies for resolving any nutrient deficiencies or excesses related to chronic diseases…

A: The explanation is given below.

Q: Describe the relationship between nutrition and health, and include overnutrition, undernutrition,…

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Q: Explain the importance of resources for nutrition education in the dietary guidelines for Americans.

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Q: Which of the following subjects is not a study component of nutritional utilization?*     a.…

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Q: Write three ways in which cultural, religious, and social values affect dietary eating patterns.​

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Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.