Jana’s 3-day food record shows that she consumed, on the average, 1,950kcal. She consumed 205g carbohydrate, 97g protein, and 83g fat. Is her intake within the AMDRs? If not, what would you recommend she do? Show your calculations ADMR: Carbohydrate: ____45-65%______ Fats: ____20-35%______ Proteins: ____10-35%

Jana’s 3-day food record shows that she consumed, on the average, 1,950kcal. She consumed 205g carbohydrate, 97g protein, and 83g fat. Is her intake within the AMDRs? If not, what would you recommend she do? Show your calculations ADMR: Carbohydrate: 45-65% Fats: 20-35% Proteins: 10-35%

Nutrition Now

8th Edition

ISBN:9781337415408

Author:Brown

Publisher:Brown

Chapter28: Nutrition And Physical Performance

Section: Chapter Questions

Problem 17RQ

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