With aerobic training, enhanced fat usage occurs is primarily due to OA. decreased protein synthesis OB. less SNS activation and increased enzymes for beta-oxidation during exercise OC. mechanical efficiency OD. altered neural control

Q: Which of the following is a reason for reduced long-distance running performance in the heat (e.g.,…

A: Given: Need to find  a reason for reduced long-distance running performance in the heat. Generally,…

Q: Describe aerobic exercise and anaerobic exercise Explain the advantages and disadvantages of each…

A: The physical activity that enhances or maintains fitness and health is called exercise. Regular…

Q: What can person gain for daily running or walking on ten floors of stairs case of ten steps four…

A: Physical exercise is the practise of engaging in some activity in order to improve or maintain one's…

Q: Skeletal muscle cells (myocytes) store energy by synthesizing  ____________ when blood sugar is…

A: The correct answer is:glycogen; highWhen blood sugar (glucose) levels are high, skeletal muscle…

Q: How does aerobic exercise help us? How does resistance exercise help us?

A: Aerobic exercises  include activities like brisk walking, swimming, running, or cycling.

Q: In this example, the Metabolic Rate during galloping is always higher than the metabolic rate during…

A: False

Q: list the primary energy system out of these 3 (only pick 1)  (TP-PC System, Glycolysis & Citric Acid…

A: Food is the composition of carbohydrates, fats and proteins. On digestion these macromolecules are…

Q: Substrates Carbohydrate serves as fuel for ATP production a. during short-duration, high-intensity…

A: Carbohydrates is a biomolecule which consists of carbon, hydrogen, and oxygen usually with a…

Q: As duration of exercise increases, does Aerobic or anaerobic energy metabolism also increase?

A: Exercise is defined as any physiological action that improves or maintains physical fitness as well…

Q: List 3 effects of consuming CHO prior to exercise. Do these effects negatively impact performance?…

A: Solution :- Strong evidence during the last decades has highlighted the importance of nutrition for…

Q: Detraining occurs rapidly. How long does it take for changes in metabolic and exercise capacity to…

A: Detraining is the incomplete or complete loss of training incited variations, because of a lacking…

Q: Discuss the physiological rationale for the assessment of the lactate threshold in the endurance…

A: Lactate that is produced in one tissue and later transported to another tissue such that it can be…

Q: What does the body need to do when exercise is increased?

A: Exercise strengthens your heart and improves your circulation. The raised blood flow raises the…

Q: Describe your own flexibility in health-related.  Why do we need to stretch?

A: Increased Range of Motion: By increasing your flexibility through regular stretching, you'll be able…

Q: During exercise in a hot and humid environment, the inability of the body to lose excess heat…

A: Exercise in hot and humid environments poses challenges to the body's ability to dissipate excess…

Q: Joe is a distance runner, and at the beginning of the cross country season he had a VO2max test and…

A: Joe’s performance increase can be attributed to multiple factors working together. The individual…

Q: ATP पुनर्जन्मासाठी 3 मार्गांची यादी करा आणि त्यांचे वर्णन करा. स्त्रोत, प्रत्येक मार्गावर किती एटीपी…

A: ATP molecule refers to adenosine triphosphate molecule. Energy is stored in the form of ATP…

Q: Which of the following would make a person better at oxidizing fat? O Having more fat stored on…

A: Lipids and fats produce more than double the amount of energy than carbohydrates or proteins on…

Q: Fast-twitch muscle fibers have which of the following characteristics?a. fewer number of…

A: Fast twitch muscle is a muscle which helps you to do short and quick responses

Q: When training for a marathon, some muscle fibers will switch from being fast glycolytic to slow…

A: Option 1 is the answer. Type1 myosin fibres are effective for long periods of time.They undergoes…

Q: How can interval training be used to improve both aerobic and anaerobic power?

A: Interval training is used by the athletes to build fitness. It is a combination of short,…

Q: Which ATP-producing skeletal muscle metabolic pathway(s) require(s) oxygen?  Coupled reaction of…

A: Skeletal muscles are the muscles that are attached to bones and are in charge of body movement. They…

Q: Explain how exercise impacts the NMJ - does it cause adaptations? Is this dependent on the type of…

A: The neuromuscular junction (NMJ) is the site where the motor neuron connects with the muscle fiber,…

Q: In order to help prevent hypoglycemia (reduced blood glucose concentration) during exercise,…

A: Glucose is considered as the body's major source of energy. Hypoglycemia is a condition where the…

Q: (a) 4.5 Subject's highest attainable VO, (VO, max) 3.5 1. With all that you now know about what…

A: “Since you have asked multiple questions, we will solve the first question for you. If you  want any…

Q: Glycogen synthesis and degradation are both activated when blood glucose levels increase. O True…

A: Glycogen is a multibranched polysaccharide of glucose that serves as a form of energy storage in…

Q: Km of muscle hexokinase is _________ than that of liver glucokinase enzyme. As a result, the…

A: Introduction: Lower, High

Q: Glucose 6 phosphatase O allows muscle to release free glucose into the bloodstream O is expressed in…

A: Glucose 6-phosphatase is an enzyme that makes hydrolyzed glucose 6-phosphate, which leads to the…

Q: Create a cool down for the activity/sport you are building your fitness plan around. Remember to…

A: Cooling down with minimal aerobic exercise allows the heart and body to eventually return to their…

Q: does Muscle Relavation why fequire ATPP A TP.P

A: The energy source for muscular movement is ATP, even though other co-factors and some enzymes are…

Q: MTOR activation has roles in the effects of both aerobic and resistance training O True False

A: mTOR  mTOR or mammalian target of rapamycin is a growth regulator protein and controls most of the…

Q: Define the following 1.Cycle 2.Phase

A: Given: Need to define cycle and phase biological term.

Q: Which of the three methods (aerobic, anaerobic, creatine energy reserve) for energy creation in…

A: Anaerobic exercise is a type of cardiovascular exercise that requires oxygen to a very high extent.…

Q: Glucagon activates the enzyme glycogen synthase to stimulate glycogenolysis. O True False

A:

Q: Which of the following is FALSE regarding muscle cell metabolism? Creatine phosphate can make ATP O…

A: Muscle contractions that can take place voluntarily is due to adenosine triphosphate (ATP) fuel,…

Q: Which of the following statements are characteristics of the aerobic respiration method of making…

A: Please follow step 2 for detailed explanation.

Q: Explain the importance of glycogen loading related to athletes and coaches

A: Glycogen is a polysaccharide of glucose, it is  multibranched made up of many connected glucose. It…

Q: Describe the role of the musculoskeletal and nervous systems in the regulation of activity and…

A: Regular physical activity, as well as exercises, are necessary to condition the body, improve…

Q: Classify characteristics of skeletal muscle energy metabolism by dragging each statement to its…

A: Oxidative phosphorylation This pathway requires oxygen Produces a significant fraction of ATP…

Q: Discuss the difference between metabolism during steady state exercise and intermittent exercise.…

A: Steady state exercise: Steady state exercise is the condition of physiological functions that remain…

Q: High carb load Follistatina inhibits myostatin Oxidative stress ActRIIB Inhibits muscle hypertrophy…

A: An unusual genetic disorder called myostatin-related muscular hypertrophy or miostatina is marked by…

Q: When oxygen supplies are insufficient, muscle cells switch to a type of energy conversion that does…

A: In cellular respiration, there is break down of glucose into a form which a cell can use as the…

Q: A primary mechanism of fatigue during 4 repeated bouts of 25-second intervals performed at…

A: Fatigue during the exercises of high intensity is established by the limitations of anaerobic…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.