Whenever carbohydrate is available to the body, the human brain depends exclusively on it as an energy source. a. true, b. false

A desirable intake of dietary fiber is grams per day. a.10-15,b.15-25, c.20-35,d.35-50

Grains, tubers and legumes are rich sources of: a. starch, b. dietary fiber, c. fat, d. a and b, e. b and c

Cellulose, pectin, hemicellulose, and gums are: a.              artificial sweeteners, b.     sugar alcohols, c.    fibers, d.              carbohydrates,

Food fiber is kcalorie-free. a. true, b. false

Grains, legumes, and root vegetables contain predominantly: a. simple sugars , b. starches, c.    fibers, d.              b and c, e.      a, b, and c

Which of the following statements about sugar is true? a. it causes obesity, b. it causes heart disease, c. it causes dental caries, d.     it causes hyperactive behavior in children

A client consumes 2000 kcalories per day and 200 grams of carbohydrate. Would this person meet the current dietary recommendations for carbohydrate intake? a. yes, b. no

Ice Cream A carton of ice cream contains the following list of ingredients: milkfat and nonfat milk, sorbitol, pecans, cellulose, butter, caramel color, citric acid, aspartame, carrageenan. Refer to Ice Cream. How many artificial sweeteners are contained in the product? a. one, b. two, c. three, d.four

The damage sugar does to teeth relates to: a. the carbohydrate content of the food, b. the length of time the food stays in the mouth, c. how sticky the food id. a and b, e. a, b, and c

Which of the following is not a sterol? a. cholesterol, b. lecithin, c. vitamin D, d. sex hormones

Current dietary guidelines regarding fat include all of the following except a.total fat intake is not greater than 30% of calories, b. saturated fats should contribute less than 10% of calories, c.an upper limit of 300 milligrams cholesterol daily, d. polyunsaturated fats should exceed 10% of kcalories

Compared to carbohydrate, fat is: a. not useful for providing energy, b. a more concentrated form of energy, c. a faster source of energy, d. a less concentrated form of energy

The types of fats in the diet do not affect the types of triglycerides made by animals. a. true, b. false

The term "unsaturated fat" means that: a. the carbon chains in the fat are less than ten, b. the fat lacks glycerol, c. hydrogens are missing in the fatty acid chains, d. the fat is solid at room temperature

Each of the following contains about 5 grams of pure fat except: a. 1 tablespoon oil, b. 1-1/2 tablespoons sour cream, c. 1-1/2 teaspoons mayonnaise, d.1 tablespoon cream cheese

If Ann is watching her weight, which of the following should she use as a spread on her bread? a. 1-1/2 teaspoons butter, b. 1-1/2 teaspoons margarine, c. 1 tablespoon cream cheese, d.makes no difference in kcalories

18.The presence of Olestra in the digestive tract can result in all of the following except: a. loss of vitamins A, D, E, and K, b. diarrhea, c. malnutrition, d. gas and cramping

19.Reducing dietary fat is the single most important thing people can do for health. a. true, b. false

20.A vegetarian must be especially careful about intakes of: a. vitamin C and vitamin A; they may be too high b. iron and zinc; they may be too low, c. vitamin B12; it may be too low, d. b and c, e. a and c

Question

Whenever carbohydrate is available to the body, the human brain depends exclusively on it as an energy source. a. true, b. false
A desirable intake of dietary fiber is grams per day. a.10-15,b.15-25, c.20-35,d.35-50
Grains, tubers and legumes are rich sources of: a. starch, b. dietary fiber, c. fat, d. a and b, e. b and c
Cellulose, pectin, hemicellulose, and gums are: a. artificial sweeteners, b. sugar alcohols, c. fibers, d. carbohydrates,
Food fiber is kcalorie-free. a. true, b. false
Grains, legumes, and root vegetables contain predominantly: a. simple sugars , b. starches, c. fibers, d. b and c, e. a, b, and c
Which of the following statements about sugar is true? a. it causes obesity, b. it causes heart disease, c. it causes dental caries, d. it causes hyperactive behavior in children
A client consumes 2000 kcalories per day and 200 grams of carbohydrate. Would this person meet the current dietary recommendations for carbohydrate intake? a. yes, b. no
Ice Cream A carton of ice cream contains the following list of ingredients: milkfat and nonfat milk, sorbitol, pecans, cellulose, butter, caramel color, citric acid, aspartame, carrageenan. Refer to Ice Cream. How many artificial sweeteners are contained in the product? a. one, b. two, c. three, d.four
The damage sugar does to teeth relates to: a. the carbohydrate content of the food, b. the length of time the food stays in the mouth, c. how sticky the food id. a and b, e. a, b, and c
Which of the following is not a sterol? a. cholesterol, b. lecithin, c. vitamin D, d. sex hormones
Current dietary guidelines regarding fat include all of the following except a.total fat intake is not greater than 30% of calories, b. saturated fats should contribute less than 10% of calories, c.an upper limit of 300 milligrams cholesterol daily, d. polyunsaturated fats should exceed 10% of kcalories
Compared to carbohydrate, fat is: a. not useful for providing energy, b. a more concentrated form of energy, c. a faster source of energy, d. a less concentrated form of energy
The types of fats in the diet do not affect the types of triglycerides made by animals. a. true, b. false
The term "unsaturated fat" means that: a. the carbon chains in the fat are less than ten, b. the fat lacks glycerol, c. hydrogens are missing in the fatty acid chains, d. the fat is solid at room temperature
Each of the following contains about 5 grams of pure fat except: a. 1 tablespoon oil, b. 1-1/2 tablespoons sour cream, c. 1-1/2 teaspoons mayonnaise, d.1 tablespoon cream cheese
If Ann is watching her weight, which of the following should she use as a spread on her bread? a. 1-1/2 teaspoons butter, b. 1-1/2 teaspoons margarine, c. 1 tablespoon cream cheese, d.makes no difference in kcalories

18.The presence of Olestra in the digestive tract can result in all of the following except: a. loss of vitamins A, D, E, and K, b. diarrhea, c. malnutrition, d. gas and cramping

19.Reducing dietary fat is the single most important thing people can do for health. a. true, b. false

20.A vegetarian must be especially careful about intakes of: a. vitamin C and vitamin A; they may be too high b. iron and zinc; they may be too low, c. vitamin B12; it may be too low, d. b and c, e. a and c

Accepted Answer

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