Mark weighs 254 pounds and would like to lose weight. He starts a walking program that

Q: Along with PTH, what vitamin is essential in helping to maintain blood calcium levels? A. Vitamin E…

A:

Q: Select the letter of the choice that best completes the statement. A gram of fat containsa. 9…

A: The macronutrients that protect the skeleton and nerves and function as essential components for…

Q: During the first 3 seconds of a sprint, an athlete does not burn any carbohydrates? A. True B.…

A: Sprinting is defined as sprinting a short distance at maximum speed in a short amount of time. It's…

Q: Visceral fat loss is often associated with increased insulin sensitivity. Assuming that with the…

A: C.   Instinctive fat is muscle to fat ratio that is put away inside the stomach cavity and is…

Q: Match the blood glucose source with its fate/outcome.…

A: Blood sugar which is also known as glucose is described as one of the crucial as well as major sugar…

Q: d. State the type of insulin Julia injects prior to each meal.

A: According to the data provided above, Julia suffers from type 1 diabetes mellitus. And in order to…

Q: In athletes, increased lean body mass is associated with: a.Decreased total body water content and…

A: Lean body mass is the fat free mass of the body.  Lean body mass includes body weight due to muscle…

Q: According the the National Cholesterol and Education Program guidelines, borderline high cholesterol…

A: Fat is a lipid substance that is stored in the body's adipose tissues. It is important for a variety…

Q: Which is true about Benedict's test? It is use to test for sugar in the urine A 5ml of Benedict's…

A: Benedict's test is a test to detect the presence of reducing sugars.

Q: For proper growth and development, toddlers should consume what percentage of their total daily…

A: Growth and development- Growth is defined as an increase in the mass and size of a body or its…

Q: Samantha is a toddler who eats grapes every day but refuses to try other types of fruit. Which one…

A: Grapes are good source of potassium but not eating other fruits will cause lack of other nutrients…

Q: Which of the following diets is NOT recommended for long-term and sustainable body weight control?…

A: Diet is a process to maintain and stabilizes one's unhealthy lifestyle. Diet does not actually means…

Q: multiple choice: Recommended dietary allowances (RDAs) are the amounts of essential nutrients that…

A: Every person should follow the a proper diet according to their body size and physiological…

Q: Anaerobic exercise is A. Strength Training B. Cardiovascular Training C. Distance Running

A: Cellular respiration involves breakdown of glucose and production of energy (ATP) either in the…

Q: Liza dela Cruz is a plain housewife with maid. Her height is 5'4inches. Compute for her a. DBW b.…

A: Since we only answer up to 3 sub-parts, we'll answer the first 3. Please resubmit the question and…

Q: Susie generally prepares the majority of meals for her family. Even though she always prepares meals…

A: All organisms grow and develop. From an unicellular embryo to the multicellular adult an organisms…

Q: What is the recommended number of work-outs per week? a. 5 b. 3 c. 10 d. 8

A: Exercise is essential to keep the body and mind healthy. The benefits of work-outs are numerous from…

Q: When at rest, our muslces only use a small amount of fat to provide energy, no use of glucose at…

A: Glucose  It is a six carbon compound use by most of the living organism as fuel.

Q: Select the letter of the choice that best completes the statement. A loss of 1 lb. per week can be…

A: It is necessary that an individual maintains the ideal weight and when this is not maintained, it…

Q: Which of the following is correct regarding the % daily values on a food label?a. They provide…

A: Food science Is referred to as nutrition which provides the body with necessary nutrients for…

Q: Age and excessive adipose tissue are:     A. Intrinsic factors of algor mortis     B. Intrinsic…

A: Tissues are made up of cells and that further make up the organs in the body. There are several…

Q: Obesity is defined as: a. adipose tissue in relation to lean body mass b. excessive amount of body…

A: Biological macromolecules like carbohydrates, proteins, nucleic acids, and lipids are essential for…

Q: At rest, how much body energy is used by the skeletal muscles and the heart .a 25% .b 24% .C 19% .d…

A: The heart uses 7% of the human body's BMR at rest. On the other hand the skeletal muscle use 18% of…

Q: Energy Expenditure at Rest and During Exercise

A:

Q: When energy in is greater than energy out, this is termed and usually weight gain occurs. a. thermic…

A:

Q: The body/mass index (BMI) uses ____ to assess weight range. a. Waist circumference b. Height and…

A: Body mass index (BMI) measures body size. It is determined by knowing the weight in kilograms and…

Q: Aini is a vegetarian, and she is currently experiencing iron deficiency. Briefly elaborate how Aini…

A: The most well-known reason for anemia is iron inadequacy. This implies that you are not getting…

Q: metabolic rate

A: Metabolic rate: This is nothing but BMR i.e., Basal Metabolic Rate. It is defined as the number of…

Q: Vitamin A, E, D, and K are fat- soluble? A. True B. False

A: The fat-soluble vitamins include vitamins A, D, E, and K. Fat-soluble vitamins play integral roles…

Q: You have 300 calves that currently weigh 580 lb and you would like to feed them until they are 850…

A: ANSWERTo create a diet using a multiple feed method to meet steers' requirements for TDN and CP, we…

Q: Select the letter of the choice that best completes the statement. The desirable blood level for…

A: Cholesterol is a waxy, fat-like substance in the blood and in all the cells of the body. When it…

Q: Which one of the following is not part of FITT? A. Frequency B. Type C. Tension D. Time 2. True /…

A: FIIT  is an acronym used in the fitness plan. It is a flexible exercise schedule intended to bring…

Q: The current recommendation for saturated fatty acids intake is a.Limit to less than 10% of daily…

A: Saturated fatty acids are the fatty acids in which each carbon atom in fatty acid carries hydrogen…

Q: Choose the best (of these options) human condition for measuring a proper basal metabolic rate. A.…

A: To identify: To identify the best condition for measuring basal metabolic rate in humans from the…

Q: ch as the heart beating and consuming oxygen. at 52.5 ml/kg/min. How many METS is she working at?…

A: 37..The  statement is false  Resting metabolic rate is the amount of energy present at rest. BMR-…

Q: The human body can absorb the majority of the calcium in food very efficiently? A. True B. False

A:

Q: Approximately what percentage of food is wasted? Question 2Select one: a. 20% b. 33% c. 75%…

A: The question is asking for an approximate percentage of food that is wasted globally. This is a…

Q: Susie needs 30 calories per kg. of her body weight. She weighs 156 lbs. How many calories does she…

A: The unit to measure the amount of energy obtained through food is a calorie. There is food with high…

Q: Choose appropriate caloric needs (kcal/kg) regarding light physical activityA. 30B. 35C. 40D. 45E.…

A: Regular physical activity is significant for good health, and it's particularly essential to keep up…

Q: A farmer raising quail, ducks, and chickens switches to a cheaper feed and she notices that hens lay…

A: The egg shells are mainly composed of calcium carbonate. The egg shells provide protection to the…

Q: The current recommendation for added sugar intake is a.Up to 20% of daily energy intake b.10-15% of…

A: Sugar refers to two kinds to saccharides like  monosaccharides (for example:- glucose, fructose) and…

Q: The overall fluid intake for a patient on enteral feeding must include the overall volume of feeding…

A: Nutrition plays a key role in promoting good health for individuals as well as is responsible for…

Q: ben, a client at your fitness center, has recently lost 50 pounds and now weights 180 lbs.  He…

A: If you expend less energy than the energy intake, then the rest of the energy will form a positive…

Q: ( Create three (3) full set meals for you to make sure that you will achieve normal body weight.

A: A normal body weight is a person body weight and mass. The body weight measurement is kilograms. The…

Q: Including fiber in your diet is beneficial to your GI tract, but consuming excess amounts of fiber…

A: Fiber serves to maintain cravings and blood sugar levels in check by regulating the body's usage of…

Q: Carbohydrate is an important fuel source for athletes, especially during periods of higher intensity…

A: For athletes to fulfill their electricity desires, they should devour sufficient energy. If energy…

Q: A study is being done to consider the side effects of a medication on people who weight over 100kg.…

A: Question is related to drug calculations Solution given below

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.