Do you think that playing basket and volleyball is an active way of physical activity participation that enhances physical fitness level? Why?

Q: In the context of health and wellness, which of the following statements is true of physical…

A: Exercise, healthy life style and nutrition, etc are some factors which should be taken care to…

Q: "We all have mental health." What does this mean? What are the benefits of exercise for our mental…

A: Mental health has recently gained much importance in the overall well-being of an individual. We are…

Q: Activity 1: KNOWING ME KNOWING YOU! In the box are the different examples of physical fitness test…

A: Fitness is determined by identifying how well a person can perform each of it's components in a…

Q: How does food affect the quality of your performance in an activity?

A: Since you have asked multiple question, we will solve the first question for you. If you want any…

Q: Do you think dancers are at a higher risk for injury as compared to other athletes? Why? (minimum of…

A: Dance injury is more common than injury during Right procedure - except being essential for…

Q: How will demographic trends in the U.S. population (e.g., aging baby boomers) affect the health and…

A: Population aging is increasingly caused by two demographic trends in which the individuals currently…

Q: What does the element of competition add to physical activity?

A: The competition usually happens between two living organisms that live in the same environment. As…

Q: Sports participation is not age nor gender biases. Agree or disagree?why?

A: Sports will specifically assist an individual in achieving their fitness goals and maintaining a…

Q: How does physical education affects our daily lives

A: Physical education It is the process of educating the person to achieve optimal health through…

Q: What would you include on a list about physical activity?

A: Introduction: Physical activity can be described as the voluntary body movement produced by the…

Q: You can improve health-related fitness but it is not possible to improve skill related fitness. Is…

A: We can define fitness as the condition of being physically, mentally, and socially fit and healthy.…

Q: Name five professions that use physical activity.

A: Physical activity means in which the body of person moves while performing the activity or doing…

Q: s playing Basketball safe? If your answer is YES – Why is it that there are so many injuries in…

A: Physical education: This course mainly focuses on developing physical fitness. This helps to…

Q: 3. Is there a need to include activities from all parts of the Physical Activity Pyramid to your…

A: The Physical Activity Pyramid is a graphic aid that explains what everyday activities and sports…

Q: 1. How would you classify the type of physical activity that your family is engaged in? 2. Who among…

A: 1.Physical activities are classified as aerobic exercises,anerobic exercises,weight…

Q: What's an activity for principle 8 "Give children ownership of routines and schedules principle"?

A: Action for standard 8:1). Goal: All gatherings should be obvious from the start why experience is…

Q: Skill Related Fitness.

A: There are six different types of skill-related fitness.

Q: Term Example Health Related Skill Related Fitness Fitness Power Speed Muscular Endurance Balance

A: Determination: 1.Health-related fitness' 2. Skill-related fitness of each. The answer is provided in…

Q: The best way to maintain physical fitness is to do exercise regularly. Doing exercise regularly can…

A: Maintaining a physically fit and active lifestyle is essential for good health. A well-planned and…

Q: How would you describe being physically fit? What do you think of great role ,in order to have a…

A: By enhancing the body's functionality and reducing illness, physical activity will help control…

Q: what are the roles of physical therapist as a health care provider?

A: KEY WORDS :- Physical therapist - This the health care professional which provide or helps in…

Q: What better results does FITT Principles can give in your fitness work out.

A: FIIT  stands for Frequency, Intensity, Time, and Type.

Q: How does engaging in moderate to vigorous physical activities for at least 60 minutes most days of…

A: Along with the nutrition the physical activity is also very essential to maintain the physical…

Q: How can physical activity be increased in daily lifeactivities without the use of expensive…

A: Physical activity refers to a body movement from mild to moderate or moderate to severe work…

Q: Discuss the physical activity levels of people of all ages across the lifespan and the implications…

A: Physical education deals with the study of different types of physical activities and its importance…

Q: As a field, recreation and sport often focus on getting youth involved and helping them develop…

A: Physical fitness is an integral part of overall health management. It is studied under the domain of…

Q: Which of these is the best way to increase your overall physical fitness? O A. Focus on all aspects…

A: Physical fitness is the ability of a person to perform all the daily activities, sports and their…

Q: How will you benefit from having a strong or healthy skill-related fitness? Explain.

A: Regular exercise and physical activity promotes strong muscles and bones. does not get immediately…

Q: What is not a component of health related physical fitness

A: Bone density is not a health-related fitness component.  There are only five health-related fitness…

Q: What are the ways that can encourage other people to engage in physical activities?

A: Introduction:- Physical activity has numerous advantages. Being physically active entails moving…

Q: What type of physical activity can we improve most through training?

A: To determine: To determine the type of physical activity that we improve most through training

Q: 5. The primary sources of fuel during exercise are carbohydrates and fat. A: True B. False. 6.…

A: Nursing counselling and advise involves certain intervention which helps process focusing on the…

Q: Explain your response. B. Following a 30 minute run on the outdoor track, the individual reports to…

A: Exercising affects the physiological activities of the body. The body has to adapt itself and change…

Q: Let's focus on the young adult population (ages 18-25 yrs old). Why do you think physical activity…

A: Physically active means engaging in those activities in which one remains physically active. Apart…

Q: List and describe the components of physical fitness and the role of each in the health of elders.…

A: Being active helps to keep a person healthy physically and psychologically. Exercising on a regular…

Q: moderate to vigorous dance activity?

A: Physical activity can be explained as the volunteer nature of the bodily movement that is enhanced…

Q: How essential are recreational activities in our holistic health and wellness?

A: Holistic health: This is an approach to life. This considers multidimensional aspects of wellness.…

Q: How do you find physical activity? 2. List 10 exercises you can do while staying at home and give a…

A: Physical activity is any sort of active or passive movement done by body causes benificial heath…

Q: How will you relate mentally fit to a physically fit person? Provide at least two recreational games…

A: Physical fitness is the condition of being truly physically healthy. The individual should be fit to…

Q: Why physical fitness is important and how are we going to be physically fit?

A: WHO have defined physical fitness as any physical movement which are produced by skeletal muscles…

Q: What obstacles do older adults face when trying to maintain an active state? What aspects of society…

A: Older adults are those who are above 60 years age. The physiological changes that take place in an…

Q: What health improvements result from being physically active on a regular basis?

A: All the movement that one does and that includes:Movements one does in their free time Movement for…

Q: hat are the 5 principles of fitness and training and explain briefly each principle how they work…

A: To prevent disease conditions and to stay fit it is necessary that a person should do any kind of…

Q: Do you think that playing basketball and volleyball is an active way of physical activity…

A: The daily life activities of a personal is organized with the assistance of physical activity. The…

Q: Which of the following sports does not require a basic level of fitness when starting out?

A: Whenever we learn something new in our life we need to have some basic knowledge about the skill to…

Q: There are common misconceptions in regard to age and flexibility. Which of the following statements…

A: KEY WORDS :- Flexible - This is type of flexibility in which individual able to alter easily…

Q: Directions: Below are different outdoor recreational activities done in our country. Identify the…

A: 1) Camping : i) Cardiovascular endurance - During camping a group of people live in a tent at a good…

Q: What are the potential health benefits produced by physical activity and some of the consequences of…

A: Human body is made of various organs and tissues which are specialized in different functions .There…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.