Have you ever dealt with monsters? There are many different definitions of monsters. There are the monsters from the movies, the ones you thought were hiding in your closet or under your bed, and the monsters in our society. All of the monsters are bad and scary, some with good intentions, some were created to be bad. All are still monsters; they cause harm and affect lives. I believe stress is a monster and many other people do too. More than 1 in 4 Americans have gone through a great deal of stress in just one month. Stress is a monster in our society because it affects your life and overall health. Stress is a monster because it affects your life. Stress affects your life in many ways. First stress can affect the people around you. Stress will give you low energy and make you feel restless and overwhelmed. When feeling that way it can rub off on other people and cause them to feel the way you feel or it will just annoy them. I have personally experienced this with my parents. Whenever they come home stressed from work it changes the whole atmosphere and can change a good day into a bad. Also according to "The Effects Stress has on your life" stress can cause not only anxiety but also depression. The final reason stress affects your life is because it can cause emotional withdraw. …show more content…
Stress wears down your immune system and affects every part of your body. According to Brian Krans, stress also causes sleep loss, headaches, and high blood pressure. These things may not be terrible but if they continue they will increasingly get worse. Stress also can badly damage your heart because of stress hormones that cause your heart rate to increase. A couple years ago my grandpa had to be hospitalized because of the effects stress had on his heart. He ended up being okay and had to learn how to handle
Studies show that the person who is having a lot of bad stress shows symptoms of using non-prescribed drugs or medicine, aging quicker, gaining more body fat than you ever had, and a lot of other ways to see who has stress or not. When you start to have bad stress you slowly start to look more depressed, and start to slow things down. Theres a lot of different types of stress, one of the main ones in this generation is emotional stress. A lot of people walking around could feel insecure and not feel good about themselves and because of that they create space for emotional stress and how they think people would feel about them. Sometimes stress may lead to an illness and make you more stressed. Making your body work harder than it normally does could be another source of stress, because you aren’t capable of the extra work you're pushing yourself to do, and that could lead to illness and more stress. Puberty could be another source of stress because that is the age where our body, voice, sexual organs change and also new hormones are released in this time period and its stressing because how people start to look different from what they thought and so they start to stress about little things that they find to bother them and worry and stress about those
According to Janeway1, “stress is a physical or psychological stimulus which, when impinging upon an individual , produces strain or disequilibrium”.1 Stress is a biological, physiological and behavioural response to environmental demands. An appropriate amount of stress has protective and adaptive functions however a high amount of stress can cause pathological changes or even death.4 Exposure to stress can lead to painful emotions such as anxiety or depression, as well as physical illness.3 People under an overwhelming amount of stress may experience tachycardia, palpitations and rapid breathing.7
Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer
Stress is described as a psychological and psychological and physical strain or tension generated by physical, emotional, social, economical or occupation circumstances, events, or experience that are difficult to manage or endure (Andrew M. Colman, 2015). Stress can affect all aspects of your life, which include your emotional, behaviours thinking ability, and psychical health (webmd, 2016). More than one in five Australian have reported mental health issue as a source of stress (psychology, 2014).
Stress is a big factor in everyday life. It influences how we approach life and events. Stress is why people run tight schedules and diet regularly. The power stress has is a negative effect over our brain and our body. Many people do not understand how to cope with stress. Therefore, people suffer from physical illness due to stress. Learning is not taking place when someone undergoes stress.
For example, stress can affect the body by causing infertility, a weakened immune system, damaged respiratory and cardiovascular systems, depression, and a host of other illness. The effects
How does stress affect my well-being? Stress can affect my well-being significantly; for example, if I have a lot of stress it can start to affect my school work, my sleeping pattern, and it can also affect how much effort I put into my homework. It can also affect me emotionally. One way it affects my sleeping pattern is that if I am stressed out I might not sleep well as I should. In addition, I might not eat enough because I would be too stressed to eat anything. Another way stress affects my well-being is how my I focus at school. It can also affect me emotionally, which can lead to failure at Occ. If I have a lot of stress I may not be able to study for a test or may not be able to pay attention in class. Therefore, I might miss an important
People handle stress in a myriad of ways. It is a love-hate relationship in every sense. Many laugh, cry, become catatonic or frenzied, gamble, hoard, act out or become structured. Stress, and it's perception, can be motivating- or literally a killer.
Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad.
Stress is the process of measuring and responding to a threatening or challenging event. If it lasts a short time it can actually be beneficial and can mobilize the immune system to fight off infections and heal our wounds. Stress has an arousal property that motivates us to solve our problems. Extreme or prolonged stress on the other hand can be very harmful and can lead to chronic disease. Stressors fall into three categories: Catastrophic, significant life changes, and daily hassles. All can be bad for us.
For instance; stress can affect you by not allowing you to sleep, or even cause a heart attack, stress can cause headaches, heartburn or even high blood pressure. For woman, it can cause irregular menstrual cycles, and/or infertility. And for men, erectile dysfunction. There are many ways that stress can harm you, you just need to figure out what your stress reliever is, rather it’s cleaning, exercising, reading, talking to a family member or a friend, or even having sex. Not everyone is the same, we all have different ways of dealing with fighting our
Although small doses of stress are good, too much stress is unhealthy and tends to overrule us at times, causing physical and mental harm.
Stress is something that affects many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it is a way of life. Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and perform a task under pressure. Stress can also be very harmful, such as memory problems, moodiness, aches and pains, and eating more or less.
In our text stress is described as situations that trigger a physical and emotional reaction and also includes the reactions we have to the stress. The places and areas that stress come into our lives are endless. Most of us have a family, friends, and work we have to juggle on a shoestring schedule and sometimes the budget is on a shoestring too. Money can be a huge stressor especially if you do not have enough to pay the bills, buy your baby a new pair of shoes, or purchase that plane ticket to paradise. Problems at work can also give stress and anxiety to everyone. Stress creates problems with your health such as the nervous system, Endocrine system, Immune system, cardiovascular health, sleep, and can also affect relationships. I think
Stress can cause many things that affect a healthy body. Stress causes quick yet shallow breathing in which case, the body's cells are being deprived of oxygen. Stress will increase cholesterol levels and can also cause indigestion, heartburn, a decreased sex drive, and also arteriosclerosis (the hardening of the arteries). While these symptoms may seem minimal, stress can decrease the activity of white blood cells. Since the white blood cells fight off sicknesses and diseases, the immune system is affected by stress and can make the body more susceptible to colds, viruses, flues, and diseases (Morrison 2).