In the documentary video “Portrait of a Killer” by Robert Sapolsky, it shows us the comparison between human stress and animal stress. For human beings like us we can never stop stressing, and animals like Baboons, they only stress about three hours every twelve hours but stress is also measured differently by sex genders. Stress isn’t something that you plan on having or finishing, for humans stress is natural, but it’s not a task or state of mind that you can choose to have or to not have. Robert goes to Africa to experiment and find more about animal stress and human stress. First time he went to Africa was about 30 years ago, and he discovered two types of stress. The first type of stress is Glucose stress, this type of stress makes you …show more content…
Studies show that the person who is having a lot of bad stress shows symptoms of using non-prescribed drugs or medicine, aging quicker, gaining more body fat than you ever had, and a lot of other ways to see who has stress or not. When you start to have bad stress you slowly start to look more depressed, and start to slow things down. Theres a lot of different types of stress, one of the main ones in this generation is emotional stress. A lot of people walking around could feel insecure and not feel good about themselves and because of that they create space for emotional stress and how they think people would feel about them. Sometimes stress may lead to an illness and make you more stressed. Making your body work harder than it normally does could be another source of stress, because you aren’t capable of the extra work you're pushing yourself to do, and that could lead to illness and more stress. Puberty could be another source of stress because that is the age where our body, voice, sexual organs change and also new hormones are released in this time period and its stressing because how people start to look different from what they thought and so they start to stress about little things that they find to bother them and worry and stress about those
The documentary “Stress the Portrait of a killer” was quite interesting. This documentary teaches you about stress and the effects it has on both animals and humans. Stress plays a huge factor on our daily lives. There are two hormones that are the workhorses of the whole stress response. These hormones are the adrenaline and glucocorticoids and they tend to come out along with each other. However, there happens to be positive and negative stress. For instance, roller coaster rides are considered to be positive stress. In addition, fat can be considered as negative stress because fat that is brought on by stress is known as dangerous fat. Ultimately, there are different levels and outcomes of stress.
The National Geographic film, A Portrait of a Killer, examines the types of stress that living beings can endure, and how it can thus affect the rest of their bodies. Severe chronic stress can lead even lead to the destruction of brain cells. Dr. Robert Sapolsky is a neurobiologist of Stanford University who has been researching stress for over thirty years. In order to study stress and its implications upon nonhumans, he went to Africa to study baboons. This species has only three hours of stress caused by eating, and the rest of their daily routine is consumed by about nine hours of free time. Much like Western society, baboons socially stress out one another, as they have social hierarchies to regulate how them interact with one another.
Throughout life, we are all afflicted with a burden on our shoulders at some point in time, that burden can come in many different sizes, at many different times and in many different ways. That burden is something most people commonly encounter and typically hate, stress. In the video, Stress: Portrait of a Killer, we had the opportunity to view stress from a scientific perspective through studies that all tie together in discovering different things about stress and identifying it as a true killer. Majority of the film is looks at stress through the study of baboon, which can be easily related to humans and stress, like we saw in some of the other studies mentioned. When baboons (and humans/mammals) undergo stress the body responds to the stress and releases two hormones, epinephrine (adrenaline) and glucocorticoid.
It is one thing to want to get a rush of adrenaline from riding a rollercoaster but another thing to be bogged down by loads of paper work, deadlines, and constant worry. In the film “Stress, Portrait of a Killer” a researcher shows exactly how stress can lead to an unhappy/unhealthy lifestyle resulting in a quicker death. This film focuses on showing the impact stress on the body. Dr. Sapolsky studies baboons for over 20 years and with careful research shows how stress causes weight gain and even unravel your chromosomes. He points out that stress is not only affecting the human race but also baboons and other animals. A key finding discussed in the film is how hierarchy/social rank has a relationship with stress level. Being lower on the
Stress can get bad enough to where it starts to affect your body system. Things like depression, heart attacks, diseases, rashes and a low immune system can all occur to people dealing with stress bad enough. The number of common signs and symptoms is outrageous and is depressing to see that there are so many people dealing with this and how it’s such a common thing in this world. On stress.org, they talk about the different body systems and how they’re affected. The nervous, musculoskeletal, respiratory, cardiovascular, endocrine, gastro and reproductive systems are all affected in some way and in many ways to say the least. If your stress ever gets so bad, I consider seeing a doctor or specialist seeing how dangerous this can get.
It generally manifests itself when you are under pressure — from work, school or relationships — . Some stress can be beneficial , producing a boost that provides the drive and energy to help one to get through situations like exams or work deadlines. However, an extreme amount of stress can have consequences on ones health ( affecting immune, cardiovascular, endorcrine systems) and cause cause severe emotional issues. .
Although small doses of stress are good, too much stress is unhealthy and tends to overrule us at times, causing physical and mental harm.
Stress is something that affects many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it is a way of life. Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and perform a task under pressure. Stress can also be very harmful, such as memory problems, moodiness, aches and pains, and eating more or less.
Stress is also linked low fertility in one’s reproductive organs, and can cause problems during pregnancy or one’s menstrual cycle (www.everydayhealth.com). This happens when one is overwhelmed with the stress he or she is going through in their lives. No one person is the same, meaning stressors as well as stress levels differ for each individual. This is why it is hard for scientists to reach the core because it is a subjective sensation related with a variety of symptoms that differ for each of us. Because of this, stress is not always a synonym for distress. Situations like a steep roller coaster ride that cause fear and anxiety for some can prove highly pleasurable for others (www.stress.org). Each person also responds to stress differently. There are numerous physical as well as emotional responses to stress. Stress can cause an ocean of different emotions that are often times unpredictable. It can have wide ranging effects on people’s emotions, mood and behavior (www.stress.org). Stress has said to have been America’s number one leading health problem. It has been shown that stress levels have escalated in children, teenagers, college students and the elderly for reasons that of which have lead to: increased crime, violence, and other threats to personal safety; pernicious peer pressures that lead to substance abuse and other unhealthy life style habits; social isolation and loneliness; the erosion of family and religious
We as humans each react to stress differently; stress is how people respond to stressors; situations and events that intimidate people and tax their handling capabilities. People may use different coping abilities. Coping is how we make an effort to decipher issues and reduce stress. Stress reacts with our body; you may get a stomach ache right before giving a public speech. Chronic stress interferes with your ability to live a normal life. The longer the stress lasts the lasts the worse it becomes for both the body and the brain. According to APA stress can make existing issues worse, chronic stress may also cause disease, and once your sick stress makes it harder to recover (How Stress Affects, n.d.). There are ways you can
It happens everyday to everyone. Different things make people irritated and cause stress. Stress causes many problems in everyday life. It could cause everything from a headache to a heart attack. Eventually a person could be so stressed out and lose all hope to actually commit suicide. There are also many ways to relieve stress. A person could do anything from going to the doctor to yoga. In the dictionary the word that is used most as the definition is pressure. Pressure from a job, family, and life all cause stress. Stress is also related to panic, anxiety, and depression. Some people work better under stress and pressure instead of a relaxed atmosphere. Others can't even function with stress put on them. Everybody is going to have stress. A person may have a high stress or low stress personality. They are not born with this; it is developed throughout their
Stress becomes a problem when it builds up in our bodies. Too much stress can weaken the immune system and cause fatigue, anxiety and even depression. The extra production of epinephrine due to stress can heart disease by changing the arteries and how cells generate.
You may have heard the popular phrase, "Stress is a killer". While the phrase is known to be an exaggeration, it is not far from the truth. Excessive stress can affect our physical and emotional well-being in many ways. Most studies on the topic of stress universally agree that stress can cause a broad number of ailments from headaches, to insomnia, to heart problems. Those are just some of the physical effects. Stress can also affect have mental
On the other hand, the consequences of stress will be tougher to handle than the causes. There are four main kinds of stress symptoms. The primary the first are psychological and emotional. Enclosed within the cognitive or psychological symptom category is negative thinking. “A negative attitude is self-defeating” (Gallozzi). Having a poor perspective will not fix the problem; it will only become more self-destroying. A foul attitude will result in poor judgment. An excellent example could be a straight a student who becomes stressed, begins not taking school seriously, and may potentially find themselves failing. The teenager may then begin to feel everyone seems to be against them and that they have no chance of succeeding in life. One factor leads to another then they are left with the emotional problems. “Chronic stressful life situations can increase the risk of developing depression if you aren't coping with the stress well” (Hall-Flavin). The consequences of stress can have a large emotional toll on an individual and can result in additional serious illnesses like depression if not managed properly. Sooner or later it will result in having to make medicine for the rest of their life. Moodiness and anxiety also are some key symptoms a teenager could also be
Stress can affect all aspects of one's mind and body. Behaviorally, stress can cause anger, excessive crying, depression, apprehension, increased alcohol use, mood swings, and even suicide. It can cause problems physically as well. Anorexia, fatigue, trembling, loss of appetite, and headaches are just a few of the symptoms that overly stressed individuals may experience (Morrison 2).