Catastrophes: The Three Categories Of Stress

Stress is a natural physical response to out of control and/or overwhelming situations. At a normal level, stress is beneficial at increasing productivity and improving focus, but when stress levels are high, it takes a tolls on your quality of life. When

In our textbook, stress is defined as an event that exerts physical or psychological force or pressure on a person. In psychology, stress is any demand made on an organism to adapt, cope, or adjust. (Nevid & Rathus, 2013)

What is stress, and why do we do it? Well… stress is the normal physical response to events that make you feel threatened or upset your balance in some way. Stress is found in all humans no-matter what age, size, gender, or race a person maybe.

Stress is a natural response by the body to situations that arise in life in addition to environment, bring about in disruption of what you believe the norm. Things and events that produce stress are known as stress agents. While a body is working properly, it had its own built in stress reaction which assists you in handling with a stressful condition.

Stress has no defined definition and cannot be measured. It varies across each individual. It can be either good stress or bad stress depending on the nature, extent and outcome. It can be a good stress if it is temporary, positive, motivational and helpful for an individual to accomplish more and can be a bad stress if it leads to mood swings and affects body systems. Stress is mostly commonly known as physical, emotional and mental disturbance of a human body. Things that are stressful for one person cannot necessarily be stressful for others.

Stress is defined as one's response or reaction to real or imagined threat, event or change (Known as stressors).Stress is a state or condition which arises when one perceives that the demand exceeds the existing resourses one can mobilize. Stress is inevitable but one can learn to manage it. Stress is thought to be bad but it is not true all the times. Positive stress (Eustress) is perceived within one's coping abilities, it is motivating and ultimately improves performance whereas negative stress (Distress) is perceived as beyond our coping abilities, results in anxiety and results in decline in performance. Chronic stress itself or the associated illness like depression, anxiety can eventually lead to increased risk of cardiovascular disorders

What is Stress? Stress is not a new phenomenon; it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can cause

Stress is what happens when the body responds to a threat. When the brain feels that the body is being threatened or the brain feels pressure the brain causes the nervous system to release stress hormones and “awakens” or alarms the body to create stress. Stress can also be explained as when you are mentally or emotionally strained or tired from difficult or very demanding tasks. Another way to define stress is when you feel as though something or someone is making you feel like everything is very hard to overcome. Stress can create various threats such as raising blood pressure, can cause stomach aches, shut down the immune system or slow it down, and it can also put you in more risk or either having a stroke or a heart attack in a later period

People have felt stress. Stress is scientifically defined as any stimulus or condition that threatens the body's homeostasis. Stress could be a negative or positive. People believe that thinking too much about things will make it go or help vanish the situation. Sometimes when thinking about things it can suddenly lead to being angry, mad or start screaming. People feeling angry or mad meaning that stress has overcome their life. Nowadays, people are wondering, "what is stress?" and "why does it happen?" Well stress is an unusual physical reaction to events that make people feel helpless, upset, angry and mad. Most individuals aren’t aware of stress and what can it have affect on their lives. Stress plays a dangerous role in human lives it can affect or lead to physical and mental problems. Stress happens only when people try too hard or work too much on things and such things are called pressurizing. Pressure plays the main cause of stress, which can lead someone to be nervous, crazy or angry. Not all stress are harmful, an equalized amount of stress maximizes health. Humans need some stress for emotional well-being. The fundamentals that causes stress are noise, fear, pressure from work or family, worrying a lot and working too much or too hard at your jobs, schools or home.

Stress is a reaction to external and internal pressure. It is a normal function that helps people in their daily lives ("Stress: Who"). Without some level of stress, individuals wouldn't have the motivation to meet deadlines or complete projects ("Stress: Who"). However normal stress can become a burden over a long period of time and this leads to chronic stress. Chronic stress is what

Stress is commonly defined as a state of mental and emotional strain caused by very demanding and/or pressuring adverse circumstances.

Stress is something all people experience from time to time. Anything that poses a threat or challenge to ones’ well-being is stress. It can affect you mentally and physically. Stress can be beneficial or atrocious to ones’ health. Stress can emerge in many different forms from school, work, and divorce. Stress can also make a person feel frustrated, angry, sad, nervous, anxious and even hopeless at times. Stress is the way the body responds to a threat or challenge. This response is known as fight or flight response telling the body to either to fight or get away from immediate danger. Fight or flight response is based on the sympathetic nervous system responding. The body produces larger quantities of chemicals cortisol, adrenaline and

What is Stress? Stress is not a new phenomenon; it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can cause it. Stress can result in the competitiveness needed to succeed in business, achieve an education, foster social relationships, and win at sports. Stress it caused be many factors in your life. For example, such stressful situations like going to the dentist, queuing in the supermarket, stuck in a traffic jam, finding a place to park, going to the hairdresser, having an interview, making a speech, travelling by air can be very annoying.

Stress is a term that refers to the condition in which the mind fails to respond suitably to the environment around as well as the events that take place in the surroundings around. In other words, it is the response to the stimulus. It can either be imagined or actual. Taking into consideration, the environment at the jobs the stress is common, excessive stress can have a drastic effect on the productivity and performance of an employee as well as his behavior and personal life. In some cases it can even turn out into a fear of rejection, domination or termination. Stress is an interaction between an employee and workplace in extreme conditions. Only a few employees successfully manage their stress while most of them become victims of depression and isolation.

Stress a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can be caused by multiple things thrown at you at once, like example, when I was in high school, I had all of my classes, my homework from each class, extra-curricular classes, my friends and family, etc. Stress can take over someone’s life in a snap but you can get out of it, it takes time and patients. Stress can make a person unhappy as well.