Personal Self Reflection

A multitude of events have affected my life, but not all of them have been accomplishments, some have been hardships that have changed my character greatly. When I was fourteen, just a few days after Christmas, my father collapsed at work and was rushed to the hospital. There, doctors discovered that he had a brain tumor which had been pressing on his brain stem, ultimately leading to his seizure. Over the past few years, he has gone through a cycle of treatment and remission, all the while experiencing a steep decline in mental health. With everything my parents were going through, I found myself being forced into adulthood much faster than I ever anticipated, before I even had a driver’s license. Instead of worrying about midterms, I found

At a young age, having all four of my grandparents die was crushing. One in front of me, two by suicide and one to cancer. In the second grade when my dad went to rehab, not only eroding our relationship, but also tearing apart my family. As a result, during my third grade year, sleep was rare due to the echoing fighting that I would hear in the adjacent room. Meanwhile this lack of sleep only made school worse. Being called a “retard” because dyslexia made it a pain in the ass to read. This fearful environment slowly began to embed anxiety into my young self. Now that my family was begging to get tired of my hometown in Arizona, we packed our bags and moved to San Diego. In 6th grade is where I got into my first fist fight in the middle school locker room, where Mr. Beckley had to break us apart. Only giving me the “new kid” a bad reputation to some, but respect to others. The ones who began to give me respect, would only bring me down further than I already was. On to my later years in middle school where I was diagnosed with depression and anxiety. Witch felt like a constant rain cloud over me at all times, where the weight of my bed sheets was too much to handle. Therefor causing more chaos in my family. This would give myself an almost constant knot in my throat ready to break down and cry at any part of the day. But like any story, there's light at the end of the tunnel. No matter how long it seems or how dark it gets, there is... Going into my freshman things

I am currently a student at the University of Texas at San Antonio for almost a whole semester now. I came to this school straight out of high school, not knowing what I was getting myself into. During my high school years, I was good at every subject except my writing class. Coming to UTSA, I knew I was going to struggle in my writing class, but that didn’t discourage me from not trying my best in the course. Going through the English program, I realized that I have some strengths and weaknesses in the class, and it encouraged me to do better. The essays I have written for this class demonstrate that I have developed a strong thesis, organization skills, and detail; however, I still need to improve on grammar, keeping the POV, and citing.

In 2013, an estimated 24.6 million Americans aged twelve or older (9.4% of the population) had used an illicit drug in the past month (NIDA, 2015). In 2016, about 3.6 million adults aged 18 or older received any substance use treatment in the past year, representing 1.5 percent of adults (SAMHSA, 2017). These numbers are not even taking into account any type of behavior addiction such as shopping, gambling, social media, etc. Strong of these numbers, as counselors we can see the importance to gain knowledge about drug and behavior addiction and its process. In order to have a better understanding of the process of change, we have been assigned to abstain from a substance or a behavior for a period of 15 weeks and to reflect about it.

When talking about management, the definition of an effective manager will differ depending on who is asked. Some believe management should keep track of and dictate the actions of their employees, while others believe that managers should act more as leaders to inspire their workers to get a job done efficiently. With discussion about emotional intelligence present in determining management and leadership skills, self-reflection has been highlighted as an important quality. In “Managing Oneself” by Peter Drucker, he mentions several questions that allow an individual to identify traits to understand and analyze them to reach “excellence.” By understanding the strengths and weaknesses of oneself, this allows the individual to utilize their understanding in order to achieve greater work by keeping their traits in mind.

During the presentation, the team adapted the demonstration method inside of welcoming, did not perform encouragement for the audience to join the movie night and help out the charity. The plain slides style did not provide secure engagement and visual appeal. Ticketing system explanation was made

I have become an extremely independent and vivacious person which I am so happy; if there is someone that is trying to bring me down it is going to be extremely difficult because I have built this personality that thrives on staying strong, and if I do have a bad day, which does occur I know I can rely on the people I have chosen to surround myself on this journey of mine. The worst pain I have ever felt has driven me to be a person I am proud to be, even though the wounds will never go away I have been able to bandage them, so I can keep fighting my

I learned to live life to the fullest because you never know when it might end, and to not let fear or people control the whole outcome of my day. Looking back on these events I can gladly say I am a lot better because my parents got me help and I am very grateful. While things couldn’t get better they did, now I am attending my sixth school where I have excellent grades, and I have even started eating normally, and finally started to managing my sleep. Days aren’t always perfect but in time of trouble we must find the beauty in our flaws and dream on because God has a

Growing up, I went through so many obstacles that have helped me shape me into who I am today. In elementary, I struggled with learning English. Both of my parents are Spanish speaking so school was hard for me. All the way up until middle school, I grew up with an abusive father. My parents eventually got divorced. I was raised by a single mother and was bullied a lot. I was always scared, confused, alone, and angry. I suffered emotionally and physically. I felt lifeless. In 7th grade, I started to become more active in the church ,and my life change for the better. I stopped holding resentment towards my father. Once my parents finally got a divorce, I was finally able to start to live. All the pain I went through made me stronger and more knowledgeable. My father showed me what not to be ,and made me realize I deserved better.

Personally, I love being involved in service learning projects, and when I learned we were working with kids, I was very excited. A lot can come out of a two and half hour project, both rewarding and something to grow on. Unfortunately, I could not be in attendance for the duration of the event due to a conflicting work schedule. This was the biggest conflict I saw for myself. I had to choose whether to go into work, or to stay and fully participate in our activities. Another conflict that I happened to run into was what to do about returning the balls back to the intramurals department. Since I volunteered to receive and return the balls, I had to decide what to do with them after I had to leave. Austin willingly agreed to return them for me. I do believe that experiencing these conflicts and participating in a project like this we were able to see ethics applied, rather than understanding them within a reading or self-written paper. I did not expect there to be any surprises. I figured if we had the semester to plan how the day would go, the event would run very smoothly. Of course, there will be obstacles, but for the most part, it turned out how I imagined.

This past semester in Modern III, I have found different things about myself in terms of shifting my movement vocabulary into something new. The somatic work in the beginning of class has allowed me to step out of my comfort zone and experience something new. Imagination has been a key factor in this. Three different goals that I have been working on this past semester have been keeping my abdominals engaged, my ribs to soften always, and allowing my transitions to flow smoother. As I mentioned in my midterm self-evaluation, I believe that I have come a far way from the beginning in the semester until now.

According to the Keirsey Temperament workbook, my combined values make me a guardian. My knowledge, experience, dedication, authority, and reliability are strengths that make me a great leader. I choose to manage the recycling yard, public, and staff like any great manager would. In order for me to manage efficiently, I would like to improve a few things. I find myself to be very easy going, abrupt, and shy, and have come to realize these attributes hold me back. Aside from the areas that need improvement, the effectiveness of my strengths creates a healthy and enjoyable work environment.

This is my end of year grade 12 culminating self protariate. The project was to create two self portraits but to have them on one page. Initially, I did not expect myself to finish before school ended due to how long it took me to complete it last year. But by reflecting on what happened last year with my lack of time I was able to change my techniques up to fit the time span.

I got a 39 within UCLA Loneliness Scale on the textbook and I was surprised with my result because I did not know that my score has been this higher compared to other men scale which is average of 32. I did not feel any anxiety and fear when I took this scale in the textbook because I feel very confident with myself and relationships with other people. I always trying to respect other people during the conversations nor hanging out with them during a free time because they were always respect me as well all the time. Furthermore, I always listen to other people who needs advice because I want to help them with my experiences. Therefore, they could think that other people have hard times just like anybody else and it could happen to be anytime.

The writing I did this semester for Engl 110c has meant alot to me because I was able to pick a topic that has such a huge impact in my life. I was able to do the topic about Navy Wives, which has a huge impact on me. I recently became a navy wife a year ago and my life has changed drastically. I was able to share everything I wanted to about the life of a military wife through my writings, as well as share to my classmates about my topic. I really enjoyed creating my ePortfolio because I could come out of my shell and be me. I made a ePortfolio website that would be for military wives to read. I believe this website would be perfect for any military wife reading it. I was able to give tips and information on what it’s like to be a military wife, how to prepare for deployments and how to stay strong being a military wife.