PSA Project On Anxiety

Anxiety is a feeling of unease, worry or fear. Everyone feels anxious at some point in their life, but for some, it can be an ongoing problem, which may have led to you avoiding certain situations where you feel you may feel most anxious. This of course, can exacerbate the problem for you, especially if these situations include work, socialising or travel.

Anxiety is the central nervous system’s response to a vague threat. Symptoms of anxiety include, increased heart rate, increased breathing and muscle tension. A healthy individual experiences some anxiety during stressful events throughout their life, for example write a final paper for class. These episodes of anxiety only last for a few moments and then they clear up

Anxiety is a common response to periods of stress. We all experiences it, some more than others. Anxiety in small amounts can be useful. It alerts us that their may be impending danger and can help us make big decisions. Excessive amounts of anxiety, however, is the opposite of useful. A disorder known as Generalized Anxiety Disorder can be described as a constant state of panic or worry. Your mind becomes overwhelmed which can make it difficult to think clearly. Some people experience exaggerated worries and expect negative outcomes in unknown situations. I chose this disorder because I find that anxiety is becoming increasingly common in modern day times, especially in people my age. I experience bouts of anxiety here and there but

One form of anxiety is social anxiety disorder also known as social phobia. When you have social phobia you are most likely to be a introvert . When you are an introvert

The term anxiety is defined as a state of apprehension or uneasiness related to fear. An anxiety disorder can cause stress which can interfere with an individual ability to live a normal life. This disorder is a serious mental illness and persons who suffer from this, worry excessively and are in constant fear by feeling overwhelm. The symptoms of Anxiety disorder may vary depending on the type of disorder an individual may have however there are some similar traits. These include: feeling of panic, fear and uneasiness, cold or sweaty hands and feet, heart palpitation, dry mouth and nausea. Research has shown that the cause for anxiety disorder is unknown but is still consider a mental illness. Anxiety disorders can run in families, suggesting that a

The National Alliance on Mental Illness (NAMI, 2017) explained that many types of anxiety disorders exist, which may be classified by symptoms. NAMI (2017) described patients with excessive worrying, difficulty concentrating, and nausea as having generalized anxiety disorder (GAD). This is a common type of anxiety disorder. Social anxiety disorder (SAD) is defined by an intense fear of social situations, accompanied by irrational concerns about humiliation, reported NAMI (2017). Patients with social anxiety disorder may experience a panic attack when forced into an unwanted social situation (NAMI, 2017). These patients fear social situations. A similar disorder is panic disorder; patients undergo panic attacks, which are similar to heart attacks (NAMI, 2017). According to these authors, panic attacks may involve chest pains, heart palpitations, dizziness, and shortness of breath. Panic disorder is only one form of anxiety disorder that patients may have. NAMI (2017) explained further how some patients may be diagnosed with phobias, because they have extreme reactions and irrational fears to specific places, events, or objects. Many other types of anxiety disorders have been classified. Other types include agoraphobia, selective mutism, separation anxiety disorder, and a substance abuse (NAMI, 2017). In order to properly identify the type of anxiety disorder the patient might present with, nurses should be knowledgeable about the causes of anxiety

Did you know that over 6 million women are affected with panic attacks and they are twice as likely as men to get them? Also has it occurred to you that 2.2 million men and young boys have OCD? Anxiety can affect people in different ways, everyone is different. But what are ways to stop to prevent or to prepare for upcoming events that could help you stop what gets you anxious. Anxiety has many forms and is called different things, each type has different effects on the body.

Anxiety is a broad term which includes a number of specific types including obsessive compulsion disorder, social anxiety, panic disorder, post-traumatic stress disorder, and generalized anxiety. Each has specific diagnostic criteria and affect daily life

Anxiety disorder is a mental health disorder, which is characterized by feelings of fear or anxiety there are many types of anxiety one is such being social anxiety disorder also known as social phobia.

Anxiety is a common mental illness that characterized by uncomfortable worry about a specific thing that is might happen in the future. Anxiety disorder is the most common mental illness in U.S. There are 40 million American adult suffer from anxiety disorders. Anxiety disorders cost the U.S. annually more than 42 billion. According to " The Economic Burden of Anxiety Disorders". In addition, comparing to healthy people, worried people are three to five times more likely to see the doctor and six times more to be hospitalized for psychiatric disorders. About 15 million American adult have social anxiety disorders. Social anxiety disorders are intensive trepidation of being judged by others in social or performance situations. Social disorder

Anxiety is a normal reaction to stress can be experienced as nervousness or anxiousness as well as a variety of other symptoms. Anxiety can result from a number of factors such as genetics, the environment, diet, and in the case of learners, can be the result of what is referred to as post traumatic stress disorder or PTSD. PTSD anxiety is said to have stemmed from past trauma and is becomes re-lived or reviewed over and over in the persons mind (NIMH, n.d).

“Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect nearly 30 percent of adults at some point in their lives… Anxiety disorders can cause people into try to avoid situations that trigger or worsen their symptoms. Job performance, school work and personal relationships can be affected.”

Most people experience some form of anxiety in their lives. In most cases, anxiety is a normal human response to stressful situations. Periods of anxiety can help people suppress pain and often acts as signal that danger is near. However, excessive anxiety can lead to an unhealthy response that turns into a disorder.

Anxiety disorders are the most common and prevalent of psychiatric disorders, yet less than 30% of individuals who suffer from anxiety disorders seek treatment (Lepine, 2002). The type of anxiety disorders are panic disorder, phobias, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder and posttraumatic stress disorder (PTSD) (American Psychiatric Association, 2014). Studies showed that anxiety disorders afflict 15.7 million people in the United States each year at some point in their lives (Lepine, 2002).

Anxiety is a major factor in how people present themselves in today’s society. Many view this as a problem due to the fact that they do not really understand what anxiety actually is, and they cannot find ways to properly handle it. Anxiety in itself is both normal and completely harmless when approached in the right manner. In small amounts, it helps people react to legitimate danger in a way that is advantageous to their own well-being.