Middle School Anxiety

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Anxiety is an extreme mental disorder when an anxious feeling does not subside and is constantly ongoing without a particular reason (Blue, 2016). This mental health condition can be extremely serious and overwhelming and makes it very hard to cope with daily life (Blue, 2016).

As a Year 12 student in today’s society, anxiety disorders are notably problematic and an increasing issue. Anxiety is a crippling feeling of apprehensiveness and powerlessness; sometimes there is a sense of impending danger. Anxiety can interfere with an individual’s ability to carry out or take pleasure in certain aspects of their life. Anxiety disorders are the most common mental disorder in Australia.

Staring out above the clouds, my feet are warm and snug in the crafted italian boots, with my skis supporting me on the snow; all the worries of high school and its dysfunctionality are behind me. Strolling through the dark tunnels of high school I walk with a defined strut as if trying to impress my peers. It’s in these halls where I feel the anxiety of the world crashing down on me, but up on the fluffy, white, powdered slopes all of that anxiety is gone; it’s just me and my skis.

Social anxiety refers to the tendency to get lost due to social attention. For example: "I feel very anxious when I'm talking to a group »(Fenigstein, Scherier, Bass, 1975).

Some people experience anxiety in most social and performance situations, a condition known as generalized social anxiety disorder. While other people with social phobia, anxiety are connected with specific social situations, such as speaking to strangers, eating at restaurants, or going to parties (Kirsch & Henry, 2009−2015,).

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

Anxiety is primarily the worry of what might happen. You can experience it physically, emotionally and in the way you view the world. Another part of anxiety is Worrying about a situation that may go wrong or feeling like you are in danger. Anybody of any age can have this disorder. But

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

What is an anxiety disorder?- Anxiety is “a mental health disorder characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities...” Anxiety disorders involve more than temporary fear or worry. There are numerous disorders involving anxiety, which includes: social phobia, panic disorder, separation anxiety disorder, etc.

During my freshmen and sophomore years of high school I began to become frightened, high school was much tougher than middle school, the competition was troublesome, and certainly building new friendships had no time on my calendar. I didn’t fit in the teen society, and so I grew up to believe that I had excluded myself from that society and decided that my thoughts, intentions, circumstances, even goals were different from theirs.

I know stress very well. Last year I was a resource teacher for K-8. I was responsible for all standard curriculums in Kindergarten Language Arts, and Math curriculum for 5th, 6th grade, 7th grade, 8th grade and all middle school Intensive periods. Stressful can not even begin to explain my day. Not only was it everyday stress of a normal teacher form administration, district and state level. Understanding the standards for each grade level and subject was a job in itself. All of my students are on standard diploma, all very low, and/or a behavior problem. This causes stress and mental anguish. The time stress of going at a slower pace, trying to choose material that covers the most in depth practice with breaking down each step because the students still adhere to the common assessments is stressful. For 60 minutes a day I had three grade levels working on grade level material. I would not wish that type of day on anyone, it is just simply too much. I have high expectations for myself as well and I

Social Anxiety Disorder includes several different symptoms, for example, afraid of speaking in front of the public, talking to a stranger or eating in a restaurant (Joy Albuquerque MD, FRCP; and Dorian Deshauer MD, FRCP,2002).

Anxiety — part of the body's natural reaction to stress — can even be helpful at times, making you more alert and ready for action. But anxiety disorders differ from normal feelings of anxiousness. When feelings of fear or nervousness become excessive, difficult to control, or interfere with daily life, it's called an anxiety disorder. (www.everydayhealth.com) . This evidence relates to the types of anxiety because it is telling how anxiety can make you feel and act.

Anxiety is a common reaction in the human body. So becoming a little scared when watching a movie, or beginning to become nervous right before a test, or maybe even a little shy talking to your crush is completely normal. It starts to become a problem when anxiety takes control and cuts out important things in our life. Children with anxiety might start to feel more often than usual fear, nervousness, shyness, and often will try to avoid social events. Anxiety is a normal part of childhood, and usually the child is just going through a phase and will grow out of it. But when it continuously keeps recurring it begins to become a problem. There are a multitude of anxiety disorder ranging from General Anxiety Disorder(G.A.D), Panic Disorder, Social