I chose the topic of Anxiety because I am very familiar with the disorder. Anxiety is a feeling of worry, nervousness, or unease, typically an imminent event or something with an uncertain outcome. That is what google says anyways. In my perspective anxiety is a pain in the you know what. It is not knowing what tomorrow will bring. It is overthinking every little tiny thing. It is not being able to walk up to the table full of girls because what if they hate you, or what if the world blows up that very second. Anxiety was me. It consumed me. Elementary school through about seventh grade was living hell for me. Starting with the first day of Kindergarten when they had to tear me off of my mother’s leg all the way to the middle of seventh …show more content…
There are more than three million cases in a year. These cases are usually self diagnosed. I find this inaccurate. I’ve heard people say everyone has anxiety at some point in their life. WRONG. Call me Trump, but that just doesn’t seem right. Worrying if you’re going to get to work on time is not anxiety. That’s not setting your alarm clock for the right time. As phychologytoday.com decribes it, “Anxiety is a normal reaction to stressful situations. but in some cases, it becomes excessive and can cause sufferers to dread everyday situations.” Anxiety is not something that shows up in a brain scan. Trust me. They tried it. Anxiety is a broad term used for a label on many other issues that can be going on. For example someone with Anxiety many experience panic attacks, OCD, PTSD, ADHD, and depression. No matter what you experience, there’s a solution. Medication is the leading source of treatment for those with some type of anxiety. Counseling is a big one too, but that is not effective until you let it be effective.
Today I am a very happy person. I am still taking the same medication and go to the same appointment every couple of months to tell the doctor that I’m happy and I feel I’m taking the right dosage. I still have my bad days. Like any human would. If I don’t take my medication, it feels like the world might end tomorrow. I still get nervous about little things that any normal person wouldn’t blink at, but I’ve learned to accept that. I no longer hate myself. I hate my
Almost one in seven people will experience some type of anxiety disorder in a year. One in four people will experience an anxiety disorder at some point in their lives (Australian Bureau of Statistics (2008)). Right
Instructions: Read the following case study about a woman, Allison, who is suffering from anxiety. After you have read the case study, diagnose Allison and present some methods of treatment by answering the questions.
Anxiety: The inward fear of a pending danger which is associated with phobia, and could be exhibited physiologically (Increased; Blood Pressure, Respiratory rate) and/or psychologically (agitation, insomnia, confusion). As humans, we suffer mild anxiety once awhile when we encounter a stressor and that does not require any attention but it becomes a problem when it turns chronic.
Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.
Throughout the years, the amount of people diagnosed with anxiety has increased. Because of this, many are trying to figure out its causes. Many people do not fully understand anxiety as a whole, thinking that it is a sporadic or one time occurrence. Anxiety is a disorder where
Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance
Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. These disorders fill people's lives
I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is
What is an anxiety disorder?- Anxiety is “a mental health disorder characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities...” Anxiety disorders involve more than temporary fear or worry. There are numerous disorders involving anxiety, which includes: social phobia, panic disorder, separation anxiety disorder, etc.
Anxiety is losing yourself from reality and being disconnected from the present moment,other people, and yourself. It can keep you from doing things you want to accomplish in life. Achieving your goals is tough enough, but if you suffer from anxiety it becomes even more difficult. I was spending every day worried about how
Anxiety treatment could most accurately be described as having a tool belt with lots of different options to take given the situation. Breathing exercises are a great way to increase the amount of chemicals in your brain that tells itself to calm down. By taking a few deep breaths before doing something that you are nerves about, you will find that a lot of the pressure to take action will have lifted off of your shoulders. It’s much easier at that point to take action because you feel less constrained by your fear.
There are so many things in life that I hate which now that I think of it, isn't a very positive statement. There will always be something negative in life and being positive is very important. But having anxiety can make the task of being positive difficult sometimes. If there is one thing that I hate above all else, it would be my anxiety. One part of my anxiety comes from social situations. There could be times where I won't throw something out because I don't want people to look at me. Even if I know that my fear is completely and utterly ridiculous, I'll still worry about it. Anxiety is being up till the early hours of the morning because you're worrying about school or an assignment that could be weeks away. Anxiety is when at
Everyone in their life time experiences some sort of anxiety. It is that feeling that you get when you are about to take a test or doing a presentation in front of students. But some people, like me, have something worse than just the anxious feeling you get, something called anxiety disorder. It becomes a disorder when that anxious feeling happens frequently and makes you feel uneasy and different
Feelings of anxiety are relatively normal especially when a person is under stress. Stress is also quite a normal occurrence in the workplace: strict regulations, difficult bosses, tough deadlines, continuous overtime, and overloading. It is not surprising that some employees develop anxiety and anxiety disorders. Stress and anxiety may be further exacerbated if the job requires handling of customers in settings like call centers. Ironically, it has been noticed that most employees who suffer from panic and anxiety disorder (PAD) are perfectionists, model employees in the company. Usually, these types of people pay strong attention to details, show extraordinary commitment to their jobs, and manifest a high degree of selflessness. An employee having sudden attacks of anxiety would display the following symptoms: difficulty in breathing, trembling, sweating, rapid heartbeat, nausea, and numbness. A common complaint during an attack is verbalized fear of having an impending heart attack. Sometimes, an employee escapes to a place where he feels safe whenever feelings of panic overwhelm him. The root of the problem is said to be the employee 's feelings of distrust. Therefore, education about the condition and communication in good faith are both needed to resolve the problem. Lack of faith on either side might harm the business relationship. Luckily, PAD can be treated using a variety of methods. An immediate solution to anxiety and panic attacks is the relaxation techniques.
In my personal opinion, this topic falls under two domains, cognitive and psychosocial. Anxiety disorders fall under cognitive because they affect your brain. The impact of anxiety on the brain can cause things such as, “crippling focus upon negative life-events and making concentration difficult.” (Robinson, Oliver J., Katherine Vytal, Brian R. Cornwell, and Christian Grillon.). Anxiety can slowly deteriorate your thought processes and ability to make cognitive, rational decisions. Which in turn also leads to other negative affects such as irrational fears, negative thinking, over-thinking, etc.. Anxiety also falls under the psychosocial