Stress And Anxiety Of Anxiety Essay

Instructions: Read the following case study about a woman, Allison, who is suffering from anxiety. After you have read the case study, diagnose Allison and present some methods of treatment by answering the questions.

COMMUNICATION STYLES AS CORRELATED TO THE STRESS AND ANGER MANAGEMENT OF SELECTED BS PSYCHOLOGY FRESHMEN STUDENTS

Anxiety is a form of mental illness. There will never be a clear-cut list which can identify if someone has an anxiety disorder. Individuals have a strong desire to be valued, liked and approved by others. These desires impact certain individuals to the point where they worry excessive amounts about everyday life. This could mean anything from stepping out of the house, getting a haircut, to excessively worrying about money (McNally 2011). Loving someone with anxiety is difficult, but can be some of the most rewarding love given. The first step of understanding how to love someone with anxiety could be understanding exactly what anxiety is and how it is treated. Also, knowing directly how having anxiety impacts a relationship and how to effectively respond to anxiety will help to solidify the relationship. Knowing how to efficiently communicate with and be knowledgeable on how to reduce a partner’s anxiety could be a key component in keeping a relationship strong. There are various different types of anxiety that are prevalent in today’s society as well as different kinds of lifestyle choices individuals can choose to reduce anxiety in activities of daily living. One of the most important aspects of loving a person with anxiety is having love not only for them, but love for yourself.

Anxiety disorders are the result of a combination of environmental and biological factors. While environmental factors are related to a person’s upbringing and experiences, biological factors are related to a person’s genetic makeup, brain chemistry, and inborn personality style. Anxiety disorders are 2-3 times more prevalent in girls than boys, and research has found that having an anxiety disorder early in life predicts an anxiety disorder later in life. Research has shown that having a first-degree relative, such as a parent or sibling, who has an anxiety disorder increases an individual’s risk for anxiety disorders by 4-6 times more than people who do not have a first degree relative with anxiety. Monozygotic twin studies have shown a heritability estimate of 30-50%. However, this estimate may be lower depending on the specific type of anxiety disorder.

Generalized anxiety is prolonged anxiety in which you experience an array of physical symptoms. These symptoms include, but are not limited to:

Stress and anxiety in the average college student. Selye (1936) defined stress as “the non-specific response of the body to any demand for change” (The American Institute of Stress, 2017). Stress can lead to feelings of anxiety. Anxiety is a normal part of life, but can be considered a type of worry or fear that can inhibit everyday life. College students show higher stress/anxiety than average individuals. Major sources of stress are from new responsibilities, campus living, money issues, and classwork (Ross, Niebling, & Heckert, 1999). There have been a number of studies circled around how stress can affect college students. Females and males show differences in anxiety/stress in college. (Misra and McKean (2000)) found that females

Hanna was referred by her GP, because she has been experiencing some anxiety difficulties. Client reports that she began to have anxiety five or six years ago. Reportedly, she recently moved out of her parents’ home and this may have caused the anxiety to escalate. This is the first time client has moved away from her parents.

This paper is going to be about anxiety disorders. I am going to explain what anxiety is and the different types of anxiety disorders. The types of anxiety I am going to talk about are Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress, Panic Disorder and Social Phobia.

Diagnosing anxietyAnxiety is diagnosed by is something a doctor mental health or medical professional and they will then determine will have to do to be able to determinethe type of anxiety disorder you may have that you may have. Mental health professionals use the

17% of the population suffers from an anxiety disorder. Are you one of them? Do you struggle with the decision to try supplements or prescription drugs to help relieve your pain? If you answered yes to these questions than you are not alone! I myself was in your shoes not much longer than a year ago, and I had to face these questions. I was diagnosed with Generalized Anxiety Disorder in September of 2008. My life was in shambles and my world was crumbling around me. I needed a way out, so I turned to medication. My outlook on anti-anxiety meds was scary, and I heard about all the horror stories that I 'm sure you have heard about as well. I decided to try a natural approach to help cure my problem, but I was setting myself up for a big disappointment. I tried all sorts of pills and self proclaimed cures for anxiety. Everything from Seredyn, St. Johns Wart, Valerian Root, Kava, meditation, and even breathing techniques. The only thing that I gained from this experiment was a prolonged bout with anxiety. None of these "natural wonders" did anything to help my situation. I have heard the stories of promise and of cures, but I can only wonder if these are fabricated tales from employees of the companies reeling you into buying their product. Do not waste your time. These advertisements are false, and the only way to battle your affliction is with prescription medications. I was prescribed Zoloft in September of 2008 and within a month I noticed a drastic change in my feelings. I

Anxiety disorders are a mental illness that can be helped with prescription medication or natural remedies. Anxiety is when a person is unable to relax due to consistently worrying about things, such as life and judgement of others. Physical symptoms are compulsive sweating, muscle aches, and headaches. Complementary and alternative medications (CAM) have become an interest to many of the 6.8 million Americans, who are affected by anxiety disorders. The effect of physical and behavioral side effects is the main reason why people look into the alternatives. Another factor is the cost of serotonin-specific reuptake inhibitors (SSRIs) and benzodiazepines. Consequently, these antidepressants have serious side effects. Studies of using CAM have

Anxiety treatment could most accurately be described as having a tool belt with lots of different options to take given the situation. Breathing exercises are a great way to increase the amount of chemicals in your brain that tells itself to calm down. By taking a few deep breaths before doing something that you are nerves about, you will find that a lot of the pressure to take action will have lifted off of your shoulders. It’s much easier at that point to take action because you feel less constrained by your fear.

Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as “An excess of demand made upon the adaptive capabilities of the mind and body”.(Joseph 1). Another way of putting it, is that there are some things that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded that the effects on our physical health from stress can be extremely detrimental. These adverse physical effects include heart disease and formations of cancer. There are also some societal issues that psychological stress can hamper.

At one time or another, most people experience stress. The term stress has been used to describe a variety of negative feelings and reactions that accompany threatening or challenging situations. However, not all stress reactions are negative. A certain amount of stress is actually necessary for survival. For example, birth is one of the most stressful experiences of life. The high level of hormones released during birth, which are also involved in the stress response, are believed to prepare the newborn infant for adaptation to the challenges of life outside the womb. These biological responses to stress make the newborn more alert promoting the bonding process and, by extension, the child's physical survival.

What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disorders, there are treatments to reduce symptoms.