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Butternut Squash Chickpea Soup Essay

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There aren't many soups as lush and versatile as butternut squash chickpea soup. This richly flavored combination can be adapted in many ways, seasoned to suit the occasion, and always offers a nutritious combination of vitamins and protein-building amino acids to support all types of diet.

About Butternut Squash Chickpea Soup

If you are looking for a nutritious, richly flavored soup that can be presented in many guises, a combination of butternut squash and chickpeas used as an adaptable base may be the answer you're looking for. Whether used as a chunky soup with a light broth, or blended into satiny smoothness, it's hard to go wrong choosing these two basic ingredients. Butternut squash, a winter squash with a deep, sweet flavor …show more content…

Season to taste with salt and pepper. If you want a chunky soup with broth you can now add cream to the pot or use it as a garnish in individual dishes. The soup may be further garnished with croutons. If you want a creamed bisque texture then cool the soup slightly and blend using a standing blender, food processor or immersion blender. Exercise caution when blending hot liquid. Once you blend the soup you can again finish or garnish with cream and croutons. The recipe serves four to six people.
Variations

The above recipe for butternut squash and chickpea soup is a modest base from which a creative cook can expand into many other interesting versions. The basic ingredients of this soup are suited to different cuisines around the world. Slight changes in seasoning and additional ingredients can provide a nearly infinite procession of meals using the same nutritious and inexpensive base. Consider the following minor changes to supply new turns on the theme.
Tuscan Squash and Garbanzo Soup

Base recipe plus:

* I/2 lb mild or spicy Italian sausage, broken up and fried with the onions and garlic at the start of preparation * 1 leek, white portions sliced thin and sautéed with onions, garlic and sausage * 1 cup shredded kale, added at the end of cooking and simmered just until tender

Curried Squash and Chickpea

Base recipe plus:

* 1 tbsp fresh hot chili pepper, minced fine, sautéed with onions and garlic * 1

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