Laboratory Manual For Human Anatomy & Physiology
Laboratory Manual For Human Anatomy & Physiology
4th Edition
ISBN: 9781260159363
Author: Martin, Terry R., Prentice-craver, Cynthia
Publisher: McGraw-Hill Publishing Co.
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Chapter 56, Problem 4.2A
Summary Introduction

To write:

The metabolic rate of a person increases or decreases due to being physically active.

Introduction:

Basal metabolic rate is also represented as BMR. It is defined as the rate of the expenditure of energy per unit time at rest by the endothermic animals. The BMR at rest is low as compared to the body undergoing vigorous activities (such as exercise).

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From the table below which shows the metabolic rate for each activity, if a person with height 1.50m and weight of 60kg completed all these activities in one day. Calculate the person's one day energy expenditure using Harris-Benedict Equation. Activity8hr sleeping (35 Cal/m^2 -hr)8hr moderate physical labor (150 Cal/m^2 -hr)4hr reading, writing, TV watching (60 Cal/m^2 -hr)1hr heavy exercise (300 Cal/m^2 -hr)3hr dressing, eating (100 Cal/m^2 -hr) A. 569.33 cal B. 850.20 cal C. 996.07 cal D. 720.50 cal
From the table below which shows the metabolic rate for each activity, if a person with height 1.50m and weight of 60kg completed all these activities in one day. Calculate the person's one day energy expenditure. Activity8hr sleeping (35 Cal/m^2 -hr)8hr moderate physical labor (150 Cal/m^2 -hr)4hr reading, writing, TV watching (60 Cal/m^2 -hr)1hr heavy exercise (300 Cal/m^2 -hr)3hr dressing, eating (100 Cal/m^2 -hr)
Basal Metabolic Rate (BMR) is the amount of energy your body uses to function at rest in a day. This includes the energy required to keep the heart beating, the lungs breathing, the kidneys functioning, and the body temperature stabilized. Approximately 70 percent of an individual’s energy expenditure goes into basal metabolism. The other 30 percent goes into digestion and absorption of nutrients (10%) and physical movement (about 20%).   Calculate your basal metabolic rate in Calories using the appropriate equation here:   Females: BMR = 655 + (9.6 × wt(kg)) + (1.8 × ht(cm)) – (4.7 × age(yrs)) Males: BMR = 66 + (13.7 × wt(kg)) + (5 × ht(cm)) – (6.8 × age(yrs))       Calculate how many Calories you burn overall in a day.
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