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Health: The Basics, Books a la Carte Edition (13th Edition)
13th Edition
ISBN: 9780134814285
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Question
Chapter 10, Problem 5PQ
Summary Introduction
To identify: The healthier fat included in the diet
Introduction:
Nutrition refers to a practice that determines the relationship between the key elements of the foods we take and physiological function. A good nutrition is a combination of regular physical activities and well-balanced diet.
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Students have asked these similar questions
Which of the following types of fat is required to be listed on the Nutrition Facts Panel by the U.S Food and Drug Administration?
A. Trans fatty acids
B. Essential fatty acids
C. Phospholipids
D. Sterols
Fats can be dispersed into small droplets by:
a. Emulsification
b. Digestion
c. Goblet cells
d. Microvilli
Which of the following types of oil is the best source of healthy, unsaturated fats?
Group of answer choices
a.Canola oil
b.Butter
c.Lard
d.Stick margarine
Chapter 10 Solutions
Health: The Basics, Books a la Carte Edition (13th Edition)
Ch. 10 - Prob. 1WDYTCh. 10 - Prob. 2WDYTCh. 10 - Prob. 3WDYTCh. 10 - Prob. 1WDYSCh. 10 - What are your greatest concerns about GM foods?...Ch. 10 - In what ways could the creators of GM foods...Ch. 10 - What sort of regulation do you think the...Ch. 10 - Prob. 5WDYSCh. 10 - What is the most crucial nutrient for life? a....Ch. 10 - Prob. 2PQ
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- When digested, fats are broken down into: a. fatty acids b. amino acids c. simple sugarsarrow_forwardWhich of the following nutrients is considered a nonessential nutrient? a.Calcium b.Cholesterol c.Fat d.Carbohydratesarrow_forwardMr. Adams would like to saute some zucchini to serve with dinner. If he wants to adhere to the MIND diet, which type of fat should he use for cooking? A. Olive oil B. Coconut oil C. Butter D. Margarinearrow_forward
- Which type of foodstuff would you specifically want to increase in the diet of a person engaged in long term heavy exercise in cold weather (< 0 degrees C)? Assume an otherwise balanced diet. Select one: a. Lactose b. Fats c. Lactic acid d. Carbohydrate e. Proteinarrow_forwardDevan is an athlete who always skips breakfast so he can perform his morning workout in a fasted state. What type of fuel is Devan primarily burning for energy during his workout? Group of answer choices A. Carbohydrates B. Protein C. Fat A and B B and C All of the abovearrow_forwardWhich of the following contains the most lipids? A. Banana B. Champorado C. Olive oil D. Cheesearrow_forward
- Which of the following food has the highest satiety value? A. Fiber B. Carbohydrate C. Proteins D. Fatsarrow_forwardWhich of the following beverages provides protein, unsaturated fatty acids, calcium, and usually vitamin D? A. Soy milk B. Green tea C. Low-fat milk D. Rice milkarrow_forwardWhich of the following is considered beneficial to our health and recommended to consume more? 1. Saturated fat 2.LDL 3. HDL 4. Unsaturated fat 5. Cholesterol 6. Whole grain A. 2+4+6 B. 2+5+6 C. 3+4+6 D.2+3+4arrow_forward
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