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what is the estimated average requirement (EAR) of China of a 22 years old male in these nutrient
|
Fat (g) |
Protein (g) |
Total Carbohydrate (g) |
Saturated Fat (g) |
Sugar (g) |
Dietary Fibre (g) |
Calcium (mg) |
Cholesterol (mg) |
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Step 1: What is Estimated Average Requirement (EAR)?
Estimated Average Requirement (EAR): A daily intake level that is believed to meet the needs of 50% of normal-weight people; typically used to evaluate the nutritional requirements of groups of people and to develop dietary plans that are adequate in terms of nutrition; can also be used to evaluate the nutrient intakes of individuals.
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