You determine that a 180 Ib triathlete that you are working with requires 4500 calories per day during his training. What would your recommendation be for carbohydrates, protein and fats in grams. What percentages of his diet does this make up? (SHOW ALL WORK)

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A:

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Q: body mass index

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Eating behaviors

The term "eating behaviors" is an umbrella term that encompasses aspects such as food selection and motivations, feeding habits, dieting, and eating behavior-related concerns such as obesity and eating disorders. Eating behavior is influenced by various psychological, sociological, cultural, environmental, and economic elements.