How do you calculate BMI? For which FOUR groups is BMI likely inaccurate and inappropriate? Why? Why is body fat essential? o What are the minimum required levels of body fat for men and women? o What are the consequences of LOW body fat levels?

Body composition:

Age: 20 Gender: female Height: 5’5’’ Weight: 157lb physical activity level: moderate No food allergies Myplate: 2600 calories to maintain current weight2 cups of fruit, 6.5 ounces of protein, 3.5 cups of vegetables, 3 cups of dairy, and 9 ounces of grains Food groups adequately consumedGrains, Protein Food groups inadequate in the individual’s typical dietFruit, Vegetables, Dairy Question: Which nutrient would you predict would be adequate or inadequate to meet nutritional needs based on food groups?

Why is LDL important for nutrition assessment?

Basing an individuals dietary recommendation on their genetic make up involves the field of science called ____________, whereas focusing on effects to their nutritional needs based on fetal development or early growth is called? Genetics and genomics Nutritional genomics and epigentics Epigengetics and nutritional genomics Lipogenetics and proteonomics

Which of the following is a risk factor for the development of cancer, but not also for diabetes and cardiovascular diseases? O Intake of lots of foods cooked at high heat O Smoking O Abdominal obesity O Overweight/obesity in general O Low intake of fruits and vegetables

give 5 reasons why someone with a BMI of 35 will find losing weight a chanllenge.

Is there evidence that genes may become expressed that contribute to obesity? (with citation).

Develop and identify an appropriate research question related to healthy eating in women OR women and cancer.

1. Identify the potential positives and negatives associated with following a gluten free diet for an individual who possesses no sensitivity to gluten.   2. Conclude with your opinion as to whether it would be a healthy choice for a person (who has no medical need) to follow a gluten free diet. Provide facts and/or evidence to support your opinion.