
Biochemistry
9th Edition
ISBN: 9781319114671
Author: Lubert Stryer, Jeremy M. Berg, John L. Tymoczko, Gregory J. Gatto Jr.
Publisher: W. H. Freeman
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List the dietary sources of protein.
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- Explain what makes up a balanced diet and why such a diet is important.arrow_forwardSarah enters her profile information into the MyPlate website and discovers that she needs 2000 kilocalories per day to achieve a healthy body weight. Which of the following menu plans would allow her to meet the 2000-kcal intake while following the MyPlate lacto-ovo vegetarian guidelines?arrow_forwardDistinguish among underweight, desirable weight,overweight, and obesity.arrow_forward
- Explain how carbohydrate, protein, and fat metabolism areinterconnected.arrow_forwardtrace minerals... A) are found in large quantities in most processed foods B) have physiological roles that may have important implications for health or physical importance C) are hard to obtain, and minor deficiencies are common D) are abundant and dietary excesses are commonarrow_forwardlist a few specific nutrition intakes according to the American Dietary Guidelines, such as the amount of protein, fibre, carbohydrates etc. necessary for a healthy bodyarrow_forward
- Which of the following foods is a source of complete protein? 1.Red beans and rice 2.baked potato 3.broccoli 4.Green beansarrow_forwardHow much protein does your body need?arrow_forward(a) Choose one water-soluble and one fat-soluble vitamin. Draw their structures. Give a reference daily intake for each, in milligrams or micrograms. Give at least one metabolic role for each. List the condition caused by a deficiency of each, or describe the effects of a deficiency of each. Give a good dietary source of each. (b) Choose onearrow_forward
- Identify the current Reference Daily Intake (RDI) for the lipids for an average adultarrow_forwardWhat is the recommended intake of saturated fat as a percent of total dietary caloriesarrow_forwardDuring the absorptive state, assuming a balanced diet without need for gluconeogenesis, give examples of how the body will use the absorbed carbohydrates, absorbed lipids and absorbed amino acids.arrow_forward
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