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explain why these 3 do not contain any fiber
-1 cup vanilla yogurt ( low fat )
-1 cup of non-fat milk
-3oz lean roast beef, bottom round
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- 1) Is this sentence false or true: 100 grams of fat have the same caloric value as 100 grams of protein.The richest source of vitamin D is: Cheese Milk Spinach Cod liver oilWorksheet 5-1: Label Analysis-Lipids Instructions: Use the label for a frozen meal given below to answer the questions that follow on a separate sheet of paper. INGREDIENTS: COOKED FETTUCCINI Nutrition Facts Serving Size 1 Meal Servings Per Container 2 PASTA (WATER, SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THAMINE MONONITRATE, Amount Per Serving RIBOFLAVIN, FOLIC ACID], EGG WHITE), COOKED CHICKEN BREAST Calories 670 Calories from Fat? % Daily CHUNKS (CHICKEN BREAST CHUNKS, Value* WATER, MODIFIED FOOD STARCH, Total Fat 43g ?% SALT, SODIUM TRIPOLYPHOSPHATE), Saturated Fat 17g Trans Fat 1g ?% BROCCOLI, HEAVY WHIPPING CREAM, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURES, SALT, CAROB Cholesterol 65mg Sodium 1180mg Total Carbohydrate 39g ?% BEAN GUM), SOYBEAN OIL, ROMANO (FROM COW'S MILK) AND PARMESAN CHEESE (PART-SKIM Dietary Fiber 6g Sugars 1g Protein 32g ?% MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER Vitamin A 15% Vitamin C 30% [PREVENTS CAKING]), HALF…
- How many y calories is there in 1 cup of this cereal? Nutrition Facts B servings per container Servinu size 2/3 cup (55g) Amount per serving Calories 230 %% Daily Value 10% Total Fnt Bg 5% 19aturated Fat 1g Trans Fat Og 0% Cholostorol Omg 7% Sodium 160mg Total Carbohydrate 37g 13% 14% Dietary Fiber 4g Total Sugare 12g 20% Includes 10g Added Sugars Protein 3g 10% Vitamin D 2mcg 20% Calcium 260mg 45% Iron 8mg 6%% Potassium 235mg The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is usod for general nutrition advice. 345 calories 200 calories 230 calories 400 caloriesLunch: PM: HS snack: 1 can Campbell’s® tomato bisque soup prepared with milk10 reduced-salt crackers1 can diet cola6 oz oven-fried chicken (white meat, no skin; seasoned with salt, pepper, garlic) 1 large baked potato with 1 tbsp butter, salt, and pepper1 c glazed carrots (1 tsp sugar, 1 tsp butter)Dinner salad with ranch-style dressing (3 tbsp)—lettuce, spinach, croutons, sliced cucumber2 regular beers2 c buttered popcorn Please fill out the Table above using the 24 hour recall of food.1. What percentage of your carbohydrates should be from whole grains vs refined grains? 2. Identify each of the following foods as a whole grain or refined grain: рoрcon white rice pasta oatmeal grits wonder bread whole wheat pita bread
