Answered: Explain why a balanced diet of…

Explain why a balanced diet of vegetables, a starchy food (rice, pasta, or potatoes), and a smaller meat portion would be appropriate for human health.

Nutrition Now

8th Edition

ISBN:9781337415408

Author:Brown

Publisher:Brown

Chapter19: Nutrition And Heart Disease

Section: Chapter Questions

Problem 12RQ

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Concept explainers

Nutrition and Digestion

The process of consuming nutrients to utilize them for various biological purposes is known as nutrition. The substances absorbed from food are known as nutrients. They serve different important functions in the body, such as repairing wounds and damages, generating energy for metabolism, and regulating biochemical reactions.

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