Explain why a balanced diet of vegetables, a starchy food (rice, pasta, or potatoes), and a smaller meat portion would be appropriate for human health.

Q: Explain how the diet will contribute to your health. Comment on how the carbohydrate, fat, and…

A: To develop and grow, to be active and healthy, to move, play, work, think, and learn, we need…

Q: Build muscle, provide amino acids Cell membranes, thermal insulation Energy source, source of carbon…

A: Body uses three main nutrients to function properly- carbohydrate , facts and proteins.

Q: Compare (4 differences & 4 similarities) between organic and non-organic foods. Differences:…

A: Key differences :   Organic food items are produced from processes which shuns the use of chemical…

Q: https://www.youtube.com/watch?v=c06dTj0v0sM 1. In not more than 100 words, define nutrition and its…

A: The given video has properly depicted the role of good nutrition in a healthy life and its effects…

Q: How much protein are you supposed to eat? Use a few (3) different recommendations for protein…

A: Our bodies require nutrients to grow and develop. These nutrients are taken from food. Protein is…

Q: Which of the following would you recommend as good sources of complete protein, foods? Eggs and Fish…

A: Proteins are large complex molecules which are also the major source of body building. These can be…

Q: Your friend believes that all fats must be bad for one’s health, so he is trying to restrict his…

A: In our culture, there is a strong all-or-nothing mindset, yet when it comes to exercising, eating,…

Q: Highlight some inefficient or unhealthy ways to get the nutrient(fat(lipids). PLease explain why and…

A: Lipids and fats are biomolecules which includes fatty acids , triglycerides,  cholesterol etc .…

Q: 4. Within a few months of hosting her podcast, Diamond learns that one of her listeners is concerned…

A: Amino acids are the monomers that combine to form an organic complex structure called protein. These…

Q: The reduction in the number of infants born with neural tube defects in Newfoundland and Labrador…

A: ANSWER 01 Reduction in the number of infant born with neural tube defects in newfoundland and…

Q: would predominatly eating food rich with saturated fatty acids have any harm on healthy person?…

A: A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single…

Q: Why do we need to eat food containing carbohydrates, proteins, lipids, vitamins and minerals? -Why…

A: For doing normal physiological functions we need to consume carbohydrates, lipids, proteins,…

Q: Plan a one-day meal plan (contain breakfast, lunch, dinner and snacks) that includes 5 different…

A: Healthy food is food that is low in added sugars, saturated fats, and sodium and is high in…

Q: Which of the following food storage molecules releases ammonia when fully digested? amylopectin (a…

A: The major food storage molecules found in organisms are lipids, carbohydrates, and proteins. Lipids…

Q: Some consumers would like a diet with high protein, but low fat. Which milk has the highest…

A: 3. Nonfat Cow's milk.Explanation:Introduction:Consumers often seek dietary options that offer high…

Q: The body of scientific evidence from which the Dietary Guidelines for Americans were developed is…

A: The Dietary Guidelines for Americans (DGA) is a set of recommendations developed by the U.S.…

Q: Please give examples of red meat, white meat and lean meat.

A: Introduction - Only mammalian or chicken (not fish) flesh is classed as red or white in the culinary…

Q: Which of the following statements is true regarding the typical American diet? We eat too much…

A: The normal American diet contains little fruit, vegetable, and whole grain consumption and is rich…

Q: In addition to the four major macromolecules (carbohydrates, lipid, protein, nucleic acids), what…

A: The living organisms are made up of cells that contain different molecules which perform different…

Q: The chemical and mechanical processes of food breakdown are called:     absorption     secretion…

A: Ingestion, digestion, absorption, and assimilation are 4 stages of the digestion process.

Q: Which of the following are correct categories of vitamins? Multiple Choice Water soluble and water…

A: Healthy diet It includes balanced diet, and contains different types of nutrition such as,…

Q: Compare Atkins and Keto diets showing similarities and differences?

A: "Since you have asked multiple questions, we are eligible to answer only the first question. Kindly…

Q: Provide 2 or 3 "healthy" examples for each food group Fruit Grains Dairy Vegetables Protein

A: A balanced diet is a diet that contains differing kinds of foods in certain quantities and…

Q: What concept is used in the following proposed system of classification? Carbohydrates, proteins,…

A: Food is one of the biggest joys in life. It has a wide range of tastes, aromas, and textures to…

Q: When the diet lacks protein, the body break down tissue such as muscle, and uses it as a protein…

A: Protein are the large and complex molecule which are made up of  chains of smaller units called…

Q: What percent of calories come from fat in this chicken pot pie? What percent of calories comes from…

A: Understanding the nutritional substance of food, counting the rate of calories that come from fat,…

Q: What are the biggest differences between eating healthy food (fruits and vegetables) and eating junk…

A: A person eats to gain energy from food that allows our body to perform various functions that allow…

Q: a. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total…

A: Nutrients are compounds in foods essential to life and health  providing us with energy , the…

Q: You are invited for dinner at a friends’ place. On your plate are have a roasted chicken breast…

A: First, let's analyze the calorie content of the meal. The meal provides 475 calories. According to…

Q: Most of the standard amino acids found in human cells are acquired through nutritional sources…

A: Amino acids are organic compound having functional group namely carboxyl and amino. Amino acids…

Q: list a few specific nutrition intakes according to the American Dietary Guidelines, such as the…

A: Healthy eating involves eating a range of foods to provide your fitness, feeling healthy and energy…

Q: What does an elemental diet consist of?  Group of answer choices A selection of nutrient-rich whole…

A: Diet is a nutritional phenomenon that refers to the sum of food and drinks consumed by an organism…

Q: Approximately what percentage of calories come from fat for the food item below? Nutrition Facts…

A:

Q: identify at least three recommendations in which you could/should improve your diet, be as specific…

A: Increasing more intake of dietary fiber: Including more plant-based foods such as whole grains, dark…

Q: Describe what this nutrient (lipids fat) is and why the human body needs it for homeostasis. PLease…

A: Answer: LIPIDS = These are the compounds that are insoluble in water but are readily soluble in…

Q: Cholesterol absorption gets hindered by foods high in fiber. When energy supplies go low then body…

A: The initial innovate the digestion of triacylglycerols and phospholipids occurs within the mouth,…

Q: A client visiting the clinic for her regular checkup tells the nurse that she is a vegetarian.…

A: Some vegetable based protein sources are: Legumes - beans, lentils, chickpeas, and peas. Nuts and…

Q: The USDA Food Patterns recommends that a healthful diet contains food from which of the following…

A: Food pyramid is an estimation of optimal amount of food from different group to be consumed by an…

Q: Mutual supplementation is most important in meal planning to which of the following individuals? O…

A: Mutual supplementation refers to the practice of combining two or more incomplete protein sources to…

Q: Avocados, is: Protein rich food Carbohydrate rich food Fat rich food Poor in nutrition food

A: Introduction- Avocados is a pear shaped, dark green colored, leathery fruit. It is also called as…

Q: fat-soluble vitamins?

A: The vitamins A, D, E, and K are known as fat-soluble vitamins. They are absorbed into the body along…

Q: Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are: Group of answer choices not…

A: Fatty acids are one of the types of lipids that serve various purposes in the body's structural and…

Q: Mega-doses greater than 2,000 milligram daily of the vitamin may cause abdominal cramps and…

A: Vitamins are micronutrients that are required in very very small quantities. In these small…

Q: What factors might influence an individual's food choices? Give an example of how at least one of…

A: There are several factors that can influence an individual's food choices. These include:Cultural…

Q: True or false: In ruminants, carbohydrates in food are primarily digested in the small intestine.…

A: In addition to having a multi-chambered stomach, ruminants are herbivorous animals with a unique…

Q: what is the importance of a healthy diet? please include how lipids, carbohydrates, proteins, and…

A: A balanced and healthy diet is incredibly important, for our health and well being. It offers a…

Nutrition and Digestion

The process of consuming nutrients to utilize them for various biological purposes is known as nutrition. The substances absorbed from food are known as nutrients. They serve different important functions in the body, such as repairing wounds and damages, generating energy for metabolism, and regulating biochemical reactions.