Explain what nutrition is and importance of nutrition

Outline the the role of circadian rhythm, hormones and receptors regulating appetite and metabolic activity.

What are the characteristics of a reputable and valid nutrition website?

How many cups of fresh strawberries would an adult male need to consume in one day to meet the RDA for vitamin C? 1/4 cup 1/2 cup 1 cup 2 cups

A completely, 100%, fat and cholesterol free diet would be the healthiest.  True  False

Cholesterol absorption gets hindered by foods high in fiber. When energy supplies go low then body utilizes its stored fat reserves for energy.     100 word description With examples

What are the 3 macronutrients and how do each provide energy to the body? Define the fed, post-absorptive, fasting, and starved states. Outline changes in the utilization of glucose, fatty acids, amino acids, and ketone bodies as the body transitions from the fed state to the prolonged starvation state. Describe the impacts of insulin, glucagon, epinephrine, and cortisol on CHO, lipid, and protein metabolism. Describe the major pathways that occur in the liver, muscle, adipose tissue. Describe which hormones exercise tends to increase and potential impacts on pathways we’ve discussed. Describe the cori cycle and the glucose-alanine cycle. Describe differences in primary fuel sources by exercise intensity. Describe classical vs moderate CHO loading in preparation for competition in trained athletes.   Simple to the point answers please!

define nutrition.

Comment on the energy intake and expenditure, daily energy expenditure is higher than energy intake

describe the role of nutrition in the cause of obesity