Energy metabolism is a foundational component of sports nutrition. Without knowledge of energy metabolism and energy systems, the sports nutrition professional is severely disadvantaged with regard to creating an individualized diet plan. What are some examples of why knowledge of energy metabolism would be important to the sports nutrition professional

Q: Why do nurses need to have a thorough understanding of vitamins?

A: Vitamins are a group of organic compounds that are essential for normal cell function, growth, and…

Q: A megadose refers to a large intake of a nutrient, providing 2 or more times the RDA or AI for a…

A: Vitamin C, also known as ascorbic acid, is an essential nutrient that plays an important role in the…

Q: When training for an event, which of the following is true about nutritional needs? Complex…

A: For physical training, proper nutrition and dietary need are very important. The body requires…

Q: childhood obesity

A: As per the recommendations put forward by  Maine youth overweight Collaborative Obesity prevention…

Q: A community health nurse is instructing a group of clients about vitamin supplements and how the…

A: Nutrition refers to the metabolic and physiologic process by which organisms utilize food to sustain…

Q: Which of the following is correct regarding the % daily values on a food label?a. They provide…

A: The nutrition label on a product provides information for the effective and easy usage of the…

Q: In a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low…

A: Nutrition is the biochemical and physiological process in which an organism intakes food to derive…

Q: 9)

A: Nutritional needs of older adult persons change due to different types of physiological…

Q: There are various arguments for and against different diet choices. There are vegan diets,…

A: A diet can be defined as the collection of foods and drinks that a person consumes on a regular…

Q: Highlight some inefficient or unhealthy ways to get the nutrient(fat(lipids). PLease explain why and…

A: Lipids and fats are biomolecules which includes fatty acids , triglycerides,  cholesterol etc .…

Q: Nutrients represent a broad group of substances required for proper body function. Identify the…

A: Healthy nutrition is crucial for providing health of the infants, children, and mother, strong…

Q: Determine Mark’s protein needs based on the RDA (0.8 g/kg).       a. Mark’s estimated protein RDA in…

A: Protein is one of  the important  macro-nutrient, essential for the growth and development  of the…

Q: Athletes should avoid frequent between meal snacks . True or false

A: On the day of the event, athletes don’t prefer a full meal or a solid diet. This is because they…

Q: Which of the following has been shown to be the most effective nutritional strategy to stimulate…

A: Protein intake and resistance exercise both significantly improve the process of new muscle protein…

Q: lack of safe, nutritious, reliable food is described as undernutrition  malnourishment  a lack of…

A: When enough food is not taken due to which body do not get proper nutrition, this state is known as…

Q: After calculating your Basal Metabolic Rate (BMR) and Exercise Metabolic Rate (EMR) were you…

A: Caloric Needs Calculation:After calculating my Basal Metabolic Rate (BMR) and Exercise Metabolic…

Q: Answer the following about low carbohydrate diets: true/false Is made up of a large about of nonfat…

A: 1) A low carbohydrate diet is the one which includes the food items that contains a low amount of…

Q: Individual differences in metabolizable energy intake exist due to factors that influence…

A: Food consists of the macronutrients- proteins, carbohydrates and fats. It also consists of fibers,…

Q: We are bombarded with nutrition and health claims through all kinds of media every day. What are…

A: The use of buzzwords and claims in the food and wellness industries is a widespread practice that…

Q: Describe the relationship between nutrition and health, and include overnutrition, undernutrition,…

A: WHO defines nutrition as:- “Nutrition is the intake of food, considered in relation to the body’s…

Q: What roles does nutrition play in aging, and what roles can it play in retarding aging? no…

A: Nutrition is about eating a healthy diet.One should eat healthy and have a balanced diet so that the…

Q: Discuss some nutritional guidelines and/or recommendations that people should be familiar with. When…

A: Nutritional guidelines and recommendations are crucial for promoting and maintaining good health.…

Q: The Nutrition Facts panel provides valuable nutrition information such as serving sizes, nutrient…

A: The study of nutrition examines all the relationships that exist between food and living things.…

Q: Describe the several theories of food intake regulation.

A: Food intake regulation is the process of intake of food and its regulation with respect to the…

Q: Why is fad dieting detrimental and usually not successful

A: A fad diet is a diet that is fashionable for a brief period of time, similar to fads in fashion, but…

Q: Susie generally prepares the majority of meals for her family. Even though she always prepares meals…

A: All organisms grow and develop. From an unicellular embryo to the multicellular adult an organisms…

Q: Given the pet is taking 3/4 a can of a day, and there are 190 calories per can. The pet weights…

A: DER or Daily Energy Requirement represents average daily expenditure of energy by an animal,…

Q: I was genuinely shocked to learn how many calories I can truly take to maintain my weight when I…

A: Key aspects of your approach and why they're beneficial:Understanding Caloric Needs: By calculating…

Q: Keeping a dietary journal can have both positive and negative effects. Explain two of each.

A: Introduction :- A diet refers to the specific foods and drinks that a person consumes regularly to…

Q: What are the dietary recommendations regarding total fat, saturated fat, and trans-fat intake? List…

A: Here, we have to mention the dietary recommendation of total fat , saturated fat and we have to…

Q: Obesity is the ratio of_to_that is significantly higher than what is associated with optimal health.…

A: Keeping in good health is the wish and dream of every individual but how does one ensure that he or…

Q: What recommendations would you give about the use of diet alone versus a combination of diet and…

A: Obesity is a metabolic disorder that involves excessive accumulation of fat or elevated levels of…

Q: make a Lacto-oto-vegetarian diet that includes the following: 1. Name of the Diet 2. Origin of the…

A: A lacto-ovo-vegetarian diet contains dairy products and eggs but excludes meat, poultry, and fish.…

Q: Which of the following subjects is not a study component of nutritional utilization?*     a.…

A: The term nutrition refers to the process of obtaining essential nutrients from food consumed. These…

Q: Which of the following is false in defining obesity associated inflammation? O It is low grade It is…

A: Option a: This option is incorrect because obesity associated inflammation is characterised as low…

Q: Which of the following is correct regarding the % daily values on a food label?a. They provide…

A: Food science Is referred to as nutrition which provides the body with necessary nutrients for…

Q: What are some common misconception about healthy eating?

A: A healthy diet is a diet that maintains the overall health. A healthy diet consists of…

Q: Define the characteristics of a healthful diet. How do the recommendations in MyPlate use these…

A: Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your…

Q: nutrition C

A: Carbohydrates As per Food and Drug Administration (FDA)  people should get  275 grams   of…

Q: roviding enough, but not an excess, of a food is a diet-planning principle Select one: O a variety O…

A: Diet means regular food that we consume and people in diet usually restricts or increase intake of…

Q: When the diet lacks protein, the body break down tissue such as muscle, and uses it as a protein…

A: Protein are the large and complex molecule which are made up of  chains of smaller units called…

Q: Although not classified as eating disorders, there are other related conditions that may also change…

A: An eating disorder is a serious mental health condition characterized by unhealthy eating patterns…

Q: According to USDA’s MyPlate, what foods and nutrients should be increased in the daily American…

A: Introduction:USDA's MyPlate serves as a practical guide for crafting a balanced and nutritious diet,…

Q: A moderately active man weighing 175 pounds should consume no more than 759 calories per day from…

A: Given, Weight of man = 175 pounds Man should not consume more than 759 calories per day 1 gram fat…

Q: The net absorption of dietary energy varies among individuals and is dependent upon:     The…

A: Energy intake comprises of intake of three major macronutrients  1) carbohydrates 2) Proteins 3)…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).