Diabetes Plate Method The Diabetes Plate is an alternative to using the 50/50 method. It resembles MyPlate but emphasizes filling half your plate with low carbohydrate vegetables and limiting high carbohydrate foods to one quarter of your plate. The image on the next page includes some guiding tips. Here is an example of a lunch and dinner that follows the Diabetes Plate method: Eat What You Love, Love What You Eat with Diabetes Plate Low Carbohydrate Vegetables Milk and Yogurt Grains and Carbohydrate- Containing Vegetables Sweets/Dessert Fruit and Juice This part of the meal has carbohydrates Protein From Eat What You Love, Love What You Eat with Diabetes by Michelle May MD and Megrette Fletcher MEd, RD, CDE MMXIV * Simple Tips for Mindful Meal Planning* Remember, what you eat is only one of the important decisions in your Mindful Eating Cycle! All foods can fit into a healthy diet by focusing on balance, variety, and moderation Start by picturing your meal and filling half your plate with salad and other low-carbohydrate vegetables. Divide the other half of your plate in half again for lean protein. Your carbohydrate choices-grains, starchy vegetables, fruit, dairy-go at the top right. A carbohydrate choice contains approximately 15 grams of carbohydrate. Adjust the number of servings for your carbohydrate goal. My goal: Add healthy fats in moderation for flavor, satiety, and more stable blood glucose levels. If you are having dessert, replace one or more of your carbohydrate choices with the desired sweet. Use your Fearless Blood Glucose Log to see how your choices affected your glucose levels. This is an excerpt from chapter 7 of Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes. www.Diabetesand MindfulEating.com

Explain why is vitamin A important in the diet. Please any deficiencies and examples of foods     Explain why Vitamin B12 is important in the diet. Please state any deficiencies if any and examples of foods or supplements

Panthothenic acid/biotin vitamin

Childhood Obesty and Parental Responsbity Joe lives with his mother and aunt and her two children, both under age 6, in a smal duplex south of Seatle. Average heightfor his ge, Jo s years od nd weihs 184pounds. His two cousins are not obese, but they are overveight. The mothers of the family worka number f jobs to make ends meet They do nat have much money for materil things or extracuricular actvities and increasing gang acivit in the area has made them reluctant to et the cidren play on theirown in the nearby park and soccer feld. What the family does not do in h way of fun, they make up for with food. The schoo nurse has brought Je's obest to is mother's atenfion twice, each time suggesing several aproaches to helping him lose weight.They include buying healthier foods and healthier coking. Joe' mom has ben sow otke up these practices because the foods are more expensive than what she usuall bys, the recipes seem strange to her, and she Suspects they wil notate very god to Joe or…

tell me the nutritional needs for elderly? What factors affect those nutritional needs? Write in bulits short but focused on the question

All tetracyclines are adequately but incompletely absorbed after oral ingestion * O False True

dear sir/mam Sorry for disturbing u now. Unfourtanately i am kind of behind in food and the digestive system. Could u plz put up information on the steps parts, and different stage of the digestive system process which takes part internally in the human body, and basic facts about carbohydrates, vitamins, nutrients, and water intake relation to the human body and its affects of the physical health of the human body.That would be very aprreciated kind sir, Thank u very much.

Please help me

Indicate which signs of malnutrition are associated with slight protein deficiency, marasmus, and kwashiorkor by placing a check in the appropriate column. Note: Some signs may be associated with multiple levels of deficiency. Hair loss Slow growth in children Loss of muscle Emaciation with a pot-belly Swelling of legs and feet Poor skin health Slight Deficiency ☐☐☐☐☐☐ Marasmus ☐☐☐☐☐☐ Kwashiorkor ☐☐☐☐☐☐

If an extremely thin woman that consumes large amounts of alcohol and is not a vegetarian has these symptoms: •diarrhea • confusion •general weakness and fatigue •irritability and frequent headache •struggles with eating disorders • tongue is smooth and red • red blood cells are abnormally large and immature What is vitamin is she deficient in? What is the toxic level?