Describe loose connective tissue

Loose connective tissue (LCT), also called areolar tissue, belongs to the category of connective tissue proper. Its cellular content is highly abundant and varied. The ECM is composed of a moderate amount of ground substance and two main types of protein fibers: elastic and reticular fibers. The ground substance occupies a high volume in comparison to the fibers. It plays a significant role in the diffusion of gases, nutrients and metabolic wastes between the cells and the vessels that perfuse the tissue. Out of the types of fibers, the reticular ones predominate, but they are thin and loosely arranged. All of these characteristics give LCT a delicate and flexible consistency that is not very resistant to stress.