A healthy diet has all of the following characteristics, EXCEPT: O balance O simplicity O adequacy O variety O moderation

Q: If you were to eat 200 kcalories more than you expended in a day, and those 200 extra kcalories came…

A: Proteins are made up of amino acids bounded together by peptide bonds. Total 20 amino acids are…

Q: What is balanced Diet? How balanced diet is helpful in improving the nutrition of your body? Explain…

A: Nutrients are chemical substances found in food that the body needs in order to function properly…

Q: 9)

A: Nutritional needs of older adult persons change due to different types of physiological…

Q: What is a Calorie? Why is the caloric content of food displayed on nutrition labels? Which contains…

A: A calorie is a unit of energy. It is the amount of heat energy needed to raise the temperature of…

Q: Describe the components of a balanced diet, including the concept of recommended dietary allowances…

A: A balanced diet consists of food components such as carbohydrates, proteins, fats, vitamins,…

Q: Athletes should avoid frequent between meal snacks . True or false

A: On the day of the event, athletes don’t prefer a full meal or a solid diet. This is because they…

Q: Which of the following are two fat-soluble vitamins that humans obtain from non-dietary sources?…

A: Fat soluble vitamins are those vitamins that are soluble in fats and oils. Fat soluble vitamins are…

Q: What effect do carbohydrate-rich diets have on one's health?

A: Hello. We'll answer the first question for you since your inquiry has numerous parts. If you want us…

Q: Choose two examples of food that are usually avai ible in your home. Based on the concept explained…

A: Fruits are healthy and good to keep your body fit, obtain from the trees and plants, there are…

Q: What is the caloric equivalent (in kcal/g) of a diet comprised of 40% carbohydrate and 60% fat?

A: To calculate the caloric equivalent of a diet based on the macronutrient composition, you need to…

Q: what food should long distance runner intake less? without trans fat and artificial sweets and…

A: Runners should eat a well-balanced and healthy meal containing protein, complex carbohydrates and…

Q: Obesity is the ratio of_to_that is significantly higher than what is associated with optimal health.…

A: Keeping in good health is the wish and dream of every individual but how does one ensure that he or…

Q: In addition to the four major macromolecules (carbohydrates, lipid, protein, nucleic acids), what…

A: The living organisms are made up of cells that contain different molecules which perform different…

Q: Why does the blood sugar concentration of a person whosediet is low in carbohydrates remain stable?

A: Bio molecules also known as biological molecules. These are the molecules which are produced by…

Q: What are some common misconception about healthy eating?

A: A healthy diet is a diet that maintains the overall health. A healthy diet consists of…

Q: Explain what makes up a balanced diet and why such a diet is important.

A: Our body needs different amounts of food in form of proteins, carbohydrates, fats, vitamins, and…

Q: Why is solely cutting calories not as efficient as cutting calories and exercise?     Reduced…

A: ANSWER;- Increased effectiveness of diet Explain;- When you cut your calories too much, you might…

Q: Obesity is a serious health problem for many Americans. Several popular diet plans advocate…

A: “Since you have posted a question with multiple sub-parts, we will solve the first three subparts…

Q: Calorie is a unit of: Heat Weight Digestibility Mass

A: Calorie is defined using two terms Gram (small) calorie and food (large) calorie.

Q: If a person wants to lose weight, why is it better to reduce caloric intake moderately over a long…

A: Obesity is one of the most common health issues faced by people of almost every age group. It refers…

Q: The model that the type of foods one eats is the primary determinant of body mass is best summarized…

A: Answer: any type of food can be understood by knowing the calories it contains

Q: Why is solely cutting calories not as efficient as cutting calories and exercise? O Reduced resting…

A: Diet and exercise are both important for optimal health. Achieving a calorie deficit through diet…

Q: According to USDA’s MyPlate, what foods and nutrients should be increased in the daily American…

A: Introduction:USDA's MyPlate serves as a practical guide for crafting a balanced and nutritious diet,…

Q: Tasty food is not always nutritious and nutritious food may not always bevtsty to eat comment with…

A: Our diet should be balanced. A balanced diet consists of all the nutrients in a balanced amounts.…

Q: Which of the following statement is incorrect for essential amino acids in number 10 essential to be…

A: Amino acids are the building blocks or the smaller units that form a protein or peptides in order to…

Q: Which of the following foods is not considered the primary source of energy during exercise? O A.…

A: Answer : Option A Fructose, Option B galactose, Option  D fiber

Q: What are the drawbacks of unhealthy eating and excessive dieting?

A: Extreme dieting entails drastically cutting calorie consumption in order to shed a large number of…

Q: Which of the following statements is correct? O The brain prefers glucose as an energy source, but…

A: Biomolecules are the building blocks of life. They are organic molecules that are essential for the…

Q: Recent recommendations on diet suggestthat the sources of calories should be distributed as follows:…

A: The five nutrients that are essential for optimum body functioning are vitamins, carbohydrates,…

Q: Do you think obesity is a choice? What are the influences of lipids/fats mechanism in the body to…

A: Lipids are vital micronutrient that helps our body to absorbs nutrients , made hormones, even cell…

Q: Which of the following proteins stimulates the appetite? O leptin ghrelin O adiponectin insulin O…

A: The interest to eat food either due to the hungerness or any other reasons is said to be appetite.In…

Q: many calories can be deduct his total calories intake to loose ht? 500 calories to 0 calories 00…

A: Calorie is defined as the amount of heat needed to raise the temperature of 1 cm³ of water by one…

Q: Cholesterol absorption gets hindered by foods high in fiber. When energy supplies go low then body…

A: The initial innovate the digestion of triacylglycerols and phospholipids occurs within the mouth,…

Q: According to your textbook define Malnutrition: Using the following list of chronic health…

A: Malnutrition refers to imbalance between the body's need and the intake of nutrients which can lead…

Q: People who diet frequently tend to benefit from practice: They lose weight more quickly each time…

A: The body's fat-burning potential is boosted by eating small, balanced meals or a diet every 3 hours…

Q: In which condition(s) will protein utilization be increased? During conditions when a disease…

A: Proteins are the important biomolecules of the cells as they are the molecular machines that perform…

Q: How much of the energy we consume goes towards supporting the body’s basic functions?

A: the basic function and daily body parts activity consume most of the energy of our body.

Q: Physiological hunger motivates you to eat when O you feel depressed O you are growing rapidly O you…

A: Hunger is a sensation that motivates a person to consume food. There can be various causes of…

Q: What health consequence is most likely to result from a diet high in saturated fat and refined…

A: Food consumption plays an important role in our daily life and shows major effect in our body.

Q: What is the recommended intake of saturated fat as a percent of total dietary calories

A: INTRODUCTION Saturated fat Examples : Butter, ghee, meat, sausage, bacon, palm oil, coconut oil

Q: The USDA Dietary Guidelines for Americans advise you to

A: The united states department of agriculture (USDA) is the federal executive department/body…

Q: into the bloodstream for other cells to During fasting periods, , use for energy generation. are…

A: During starvation condition when there is no supply of glucose from outside the body start using…

Q: The major source of energy at rest (watching TV, sitting in class) is O stored amino acids O muscle…

A: Energy is the capacity for doing work. It may exist in potential, kinetic, thermal, electrical,…