Why School Should Start Later

Think about this, you wake up at 8:00 am and start school at 9:00 am. Awesome right? Wrong! According to the article, “Should School Start Later,” “Not everyone is in favor of earlier start times. Many school districts say they would present big challenges.”

If you want better grades and more sleep, school should start later. Many schools are considering early start times. In fact, at least three schools in Maine are considering starting school later. Middle and high schools should start later because students and parents would be less tired and because children would be able to play outside when the sun is out.

Beep-Beep-Beep. The loud shrill of your alarm wakes you up from your deep sleep. Have you ever wanted school to start later? Maybe all you wanted was to just fall back to sleep. School districts have been looking at pushing school start times for older students who could get extra sleep for a long time. There have even had studies conducted to find the benefits of a later start. But have they looked at the consequences? School start times should stay the same.

“Making teens start school in the morning is cruel” says brain doctor. Mary Carskadon at Brown University has shown that teenagers need about nine hours a night to maintain full alertness and academic performance. Getting up at 6:00 am is totoo early. We should have a later start time because we need more sleep to focus, tTeens need a certain amount of sleep, and we need to stop dozing off in class.

My argument is about why schools should start later. I think schools should start later because students will be more focused and be able to get better sleep. The administration is against this because they think we should be in school longer but this also helps teachers because students won’t fall asleep in class. The administration is complaining that the schools test scores are low but maybe it’s because not everyone gets enough sleep. It would help teachers a lot because not only will you have enough sleep but you’ll also have energy and make it through the day.

School's starting at 7:30 a.m. is an appropriate time, but having school start no earlier than 8:30 a.m. can be a lot more beneficial to students. School starting early in the morning can cause many harmful things to teenagers. Getting little to no sleep causes teenagers to be more forgetful and it limits their ability to learn. It can also lead to depression, aggressive behavior, obesity, drug and alcohol use, and sleep deprivation. Research shows that a later start time is generally a little more effective for students. Having Central Valley High School start at a later time would provide many positive outcomes to better adolescent's school work, safety, and their overall health.

Going to bed at 2:00 in the morning and waking up at 6:30 AM to go to school is a nightmare for anyone. Unfortunately, this situation is far too common in today’s schools. But have you ever wondered how insufficient sleep affects your everyday life? Schools must start later. With early start times thwarting students’ health and safety, adolescents needing more sleep in general, and teens having trouble sleeping early, later start times are essential.

Do you think that all schools should have later school starts? Some people say that schools should have later starts. Well,others would agree with people who say it should start later. School should start later because health,kids wouldn’t be late,and attitude.

School should not start later because the school day wouldn’t end until mid-afternoon, it promotes laziness in children and potential jobs require you to get up early for

To begin, Ben Franklin once said, “Early to bed and early to rise makes a man healthy, wealthy, and wise.” So as long as we sleep earlier, then there will be no need to start schools later, right? Wrong. According to Newsweek, kids our age are biologically programmed to fall asleep at 11. Waking up for school around 6 in the morning, this leaves us with a mere 7 hours of sleep, as opposed to the 9 hours we need. It’s no wonder that even those students who drink gallons of coffee every morning are still exhausted during class.

For years parents have been fighting with their children, trying to wake them up in time for school. Teenagers seem to want nothing more than just a few more extra hours, or even minutes, of sleep in the morning. And many people claim that teens are just lazy and all they need to do is sleep earlier and it will be much easier for them to get up in the morning. But a better solution may be for school times to simply start later for High School students. Not only will students be gaining more sleep, but that will also help them with school and the other important parts of their lives.

Teenagers who start school earlier have more health problems due to lack of sleep. Some students in school work or have extracurricular activities after school therefore sleeping earlier is not an option. Teenagers who don’t get enough sleep usually turn to drug and alcohol abuse. If students got more time to sleep it would give the human brain time to function properly. Students would have more respect for teachers and assignments.

“Research has shown over and over again that teenagers do better in schools that start later, so why haven't we switch then. ”-Ómarsson. Students wouldn't be left alone as long as they are. It would increase the amount of sleep. lastly it would improve focus and test scores.

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

A big reason school’s may enjoy having a later start time, is because it can contribute to the school’s success. A later start time can improve the school’s overall test scores (Why We Must - and Can - Restore Safe & Healthy School Hours). Students can learn their best when they are not tired or drowsy. The School Start Later — Healthy Hours campaign stated that, “Academic improvements have been shown, and overall school climate has been measurably improved when high schools have restored later start times,” (Why We Must - and Can - Restore Safe & Healthy School Hours). The sleep researcher mentioned earlier, Wendy Troxel, said in her presentation that when kid’s are woken up by an alarm, they are literally robbed of their dreams. Dreams are associated with learning development. In order for student’s to use the most of their brains, they need to be receiving the right amount of good quality sleep. Not only do test scores rise, but so does the graduation rate, which is a major problem in today’s generation (Why We Must - and Can - Restore Safe & Healthy School Hours). In contribution to the student success, later start times could drastically improve the school’s success. Later start times have increased attendance around