The Diminished Body Image

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

Because idealistic standards of beauty are raised, kids may grow up thinking that they have to look a certain way to be accepted. In their article, “Concurrent And Prospective Analyses Of Peer, Television And Social Media Influences On Body Dissatisfaction, Eating Disorder Symptoms And Life Satisfaction In Adolescent Girls,” Christopher Ferguson et al. mention that “increased incidence of eating disorders across the early and mid-twentieth century seem to coincide with trends in the media toward emphasizing thinness in women,” (2). Additionally, children are constantly exposed to unrealistic body ideals on television, film, and magazines. In fact, “the extent of exposure to magazines that feature and glamorize the thin ideal is positively correlated with disordered eating, even when controlling for the young woman’s level of personal interest in fitness and dieting,” (Levine and Murnen 17). If kids are always being exposed to unhealthy behaviors and ideas, it can make them feel pressured to look like the people they see in mass

In longing to reach the norm many people fall victim to these detrimental illnesses. Sadly, women are more subject to these eating disorders than men, the number of men suffering from eating disorders is on the rise. Our culture puts pressure on each of its inhabitants to attain this ideal body type that is unrealistic for most people. The images that pollute television and magazines make us all feel inadequate if we don't meet the credentials of slenderness; therefore, continuing the role of our society in the development of eating disorders.

It is apparent that with the increasing popularity of social media today, there has been a shift in dietary changes within our society. Individuals are subconsciously changing how and what they eat. The question arises, why are so many young women dissatisfied with their bodies, despite their size? Although there are several forces believed to play a role in this dissatisfaction such as peer criticism and parental influences, the thin-ideal body is dominating the media (Grabe, Ward, & Hyde, 2008). Thinness is largely emphasized and praised for women in magazines, television shows, movies and commercials (Stice & Shaw, 1992). Anorexia Nervosa is an eating disorder that stems from this ubiquitous obsession to be thin and is often associated with a pathological fear of gaining weight, distorted self-body image and emaciation (The American Heritage® Science Dictionary).

A very prominent and controversial issue related to media-idealized images is that of eating disorders and eating problems. Eating problems include binge eating, purging, and unhealthy eating problems. These disorders are seen in young adolescents who are at a very fragile stage of life. Teenagers experience bodily changes as well as peer pressure and new experiences of going into high school. According to Dakanalis et al. the media portrays individuals with an extremely thin build for females and a slim-muscular build (i.e., muscles along with minimal body fat) for males is considered to be the cause of body displeasure and eating pathology. There is no solid evidence to prove that the media is to blame for the degree of eating disorder symptoms and negative body-image feelings that many feel, hence the reason it continues to be a highly debated topic. There has although, been continuous research and theories comprised over objectification. This occurs when men and women are sexually objectified. A person is treated as a body, where beauty and attractiveness of a person are important and valued. This theory can be found nearly anywhere because of the amount and variety of social interaction. It is common because of the way media represents body images. The media has ideals of men and women’s body images and individuals are compared to how well

Cultural influences are cited as a significant factor associated with eating disorders in women due to the belief that “they must be as thin as the actresses and fashion models that dominate the media”, and “young women are dissatisfied with their weight because of the societal ideals promoted by the media are unattainable for most of them” (Weiten p473). However, according to a recent meta-analysis over 204 studies a conflicting viewpoint was raised which indicated that, “effects of thin ideal media appear to be limited to a subgroup of women with preexisting body dissatisfaction susceptibility” (Ferguson 2013).

Therefore, the commendation of such look and shape commercializes unhealthy body image and procreates eating disorders. Unfortunately, at present the commercialism of a perfect body is encountered by almost everyone on everyday basis. The public is bombarded daily with images of glamorously thin women in commercials, on billboards, in movies in magazines and etc?According to Melanie Katzman, a consultant psychologist from New York, the media has actively defined the thin ideal as success and treats the body as a commodity. (Rhona MacDonald, 2001) It is evident that the persistent advocating of the media and the society produced a constant pursuit of thinness, which became a new religion. A study conducted by Harvard researchers has revealed the effect of media and magazines on adolescent girls in high schools. The children were exposed to fashion magazines and television commercials, and a while after were given self-rating surveys. The study found that sixty-nine percent of the girls said that magazine pictures

Eleven million women in the United States suffer from eating disorders- either self-induced semi-starvation (anorexia nervosa) or a cycle of bingeing and purging with laxatives, self-induced vomiting, or excessive exercise (bulimia nervosa) (Dunn, 1992). Many eating disorder specialists agree that chronic dieting is a direct consequence of the social pressure on American females to achieve a nearly impossible thinness. The media has been denounced for upholding and perhaps even creating the emaciated standard of beauty by which females are taught from childhood to judge the worth of their own bodies (Stephens & Hill, 1994). To explore the broader context of this controversial issue, this paper draws upon several aspects on how the media

Chronic dieting, low self-esteem, depression and, high levels of body dissatisfaction were among the major issues women face when addressing their body image (Gingras, Fitzpatrick, & McCargar, 2004). The severity of body image dissatisfaction have increased to such a dangerous state that it was added to the DSM-IV as a disorder now called body dysmorphic disorder (Suissa, 2008). One of the main reasons for the prevalence of these conditions in women was due to contemporary Western media, which serve as one of the major agent in enforcing an ultra-thin figure as the ideal for female beauty (Saraceni & Russell-Mayhew, 2007). These images and models presented by the media have become the epitome of beauty, pushing women who internalized these images to dangerous extent to attain these norms. According to evidence from previous studies, contemporary Western cultures have influenced women to an acquired normative state of discontent with their bodies, which have become the source of maladaptive eating practices, negative psychological outcomes, and, chronic health conditions associated with eating disorders (Snapp, Hensley-Choate, & Ryu, 2012). The seriousness of these body image conditions among youths and women have also led to congressional actions.

Researchers have discovered that “ongoing exposure to certain ideas can shape and distort our perceptions on reality.” (Mintz 2007) Because young girls are subjected to a constant display of beautiful people in the media, they have developed a negative body image of themselves. Those who have a negative body image perceive their body as being unattractive or even hideous compared to others, while those with a positive body image will see themselves as attractive, or will at least accept themselves and be comfortable in their own skin. During adolescence, negative body image is especially harmful because of the quick changes both physically and mentally occurring during puberty. Also, young girls are becoming more and more exposed to the media and the media keeps getting more and more provocative. Young girls are looking to women with unrealistic body shapes as role models. It’s hard to find, in today’s media, a “normal” looking

Eating disorders have been haunting women and men alike. However, has this been impacted by media? Since Marilyn Monroe’s reign came to an end, it seems as though the ideal symbol of beauty has transformed into thinness. The National Eating Disorder Association states that numerous studies have linked exposure to the “thin ideal” in mass media to body dissatisfaction, internalization of the thin ideal, and disordered eating among women.

When it comes to disturbances in a person’s diet or food intake where the person is afraid of eating and becoming overweight, it is hard not to feel spiteful towards the media (Spettigue & Henderson, 2004). Many researches have tried to figure out who are the individuals at risk towards the media’s messages. Eating disorders are psychological disorders that are distinguished by abnormal or disturbed eating habits. The most common types of eating disorders are anorexic nervosa, bulimia nervosa and binge-eating. Victims of such disorders are usually teenagers who are unhappy with their own body shapes or sizes, especially in females. With the constant evolution of technology, media now plays a huge role in advertising and it seems to be playing a huge role in placing importance on how ideal body shapes should be like.

According to the National Eating Disorder Association the media has a major influence on what a woman’s body should look like. Every print and television advertisement suggests that the ideal body is extremely thin. However, most women cannot achieve having a super-thin body that the media favors. The resulting failure leads to negative feelings about one’s self and can begin a downward spiral toward an eating disorder (National Eating Disorders Association).

According to a study on body image 42% of first to third grade girls want to be thinner (Collins,1991). This presents a dilemma to parents and educators, as adolescent girls are becoming increasingly concerned with their body image, and have been led to unhealthy practices in their desire to be thinner. Research into this showed that as much as 57% of adolescent girls engage in harmful practices such as fasting, self induced vomiting, or diet pills (Boutelle et al, 2002).This occurs as a result of youth being subject to environments that promote an unrealistic “ideal” body. This can affect our perception of our bodies and what is considered to be healthy or “normal”. It is also due to media promoting an “ideal” body type. This affects perception of body in adolescent girls due to the overwhelming amount of unrealistic body ideals that these girls are subject to. This conditions girls to practice unhealthy eating habits. an overwhelming 69% of elementary school girls who read magazines say that he pictures greatly alter their perception of the “ideal body”, and that subsequently, these images make them want to lose weight. (Martin, 2010) This issue will only continue to grow unless steps are taken to eradicate it. In order to ensure that is done, issues and negative associations with body image in girls should be eliminated at a young age. Implementing this should come in the form of mandatory health education, the elimination of body related stigmas and the promotion of