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Self-Assessment Evaluation

Decent Essays

My score on the self-assessment evaluation was 84, and according to that I “listen well”, but I know I can work to improve that. One of my lower scores from bad listening habits was “Giving in to mental distractions” and “Judging a speaker on personal appearance”. To comment on giving in to Mental distractions, sometimes because you have so much going on at work, at home, in school, you are easily distract with many thoughts. A great example for me was Tuesday at work, many times throughout the day, I caught myself thinking about my speech, so during a meeting when someone was talking, my mind was drifting to those thoughts again, so one of the techniques that I used was bring my mind right back to meeting and focus hard on the message given.

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