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Rheumatoid Arthritis Research Paper

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Living with A Chronic Illness
Any chronic illness can be extremely disruptive to family life. But, it can be possible to maintain balance by using coping strategies, as well as seeking help when necessary. Each member of the family wants some kind of support, while others members of the family may tend to provide the kind of support they would want to receive. This paper will educate the reader on rheumatoid arthritis (RA), a chronic condition which affects millions of people each year, in addition to providing three approaches to improve the affected person’s health and the family dealing with the illness. Certain lifestyle changes and activities can help improve a person’s ability to function independently while maintaining a positive outlook. …show more content…

Weight can contribute to pain and discomfort with RA. Having excess weight on the joints can increase demands of the joints, causing swelling and decreased mobility. Slow, consistent weight loss, from dietary lifestyle changes is the most effective method of weight management. Resting for short periods of time when joints are swollen will reduce swelling, while increase in exercise helps build muscle strength, allowing for increased endurance. These subtle changes can promote an increase in positive attitude, reduced pain, overall better sleep patterns and management of weight. They also open communication for family participation with a loved …show more content…

Having a long-term, or chronic, illness can disrupt your life in many ways. Your physical abilities may be altered limiting your independence. You may not be able to work, causing financial problems. For family members, this can be frightening, because they may not understand why this is happening. These changes can cause stress, anxiety and anger, leading to depression. Coping techniques from a professional counselor can help a family and patient work through these transition periods of the disease process. Family meetings allowing open communication will provide a judge free environment for family members to ask questions and receive answers to gain a better understanding of the personal struggle the person with the chronic disease is dealing with, further more enabling the family to revel their struggles with this as well.
Approach Three
Joint care can be done by use of assistive devices to reduce strain on your joints, such as special door knobs, kitchen tools, and braces. Pacing oneself as to not overusing a single joint will help reduce joint pain. Keeping the affected joint warm with use of heating pads, electric blankets, or soaking in warm water are a few examples of accessible solutions for joint care. Hot tubs are also another solution to promote family involvement in joint care albeit expensive, heated pools are another family activity that can

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