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Reflective Statement On Practice

Decent Essays

Statement on practice
Recognising pressure and avoiding stress
I have, since beginning this course, obtained a better understanding of how to recognise pressure and avoid stress.
Knowing and understanding the ‘five main causes of work-related stress that CIPD identified’ (Managing and managing people, p.101) is now ensuring a better choice of actions, reducing stress and enabling me to work more effectively.
I realised that a large proportion of my stress was self-induced and perfectly within my power to lessen.
The increasing demand for services provided by the council places a huge prerequisite for staff to accept more work than time, or our abilities allow. Needless to say, the result is that our body starts feeling tired - which can affect …show more content…

By deploying the ‘three principles in improving time management’ (Managing and managing people, p.114), I have already concentrated my effort on key activities & learned to delegate more.
‘Meetings are one of the most notorious wasters of time’ (Managing and managing people, p.121). I was asked to attend a meeting scheduled for 20 May. I assumed that, in being asked, my attendance was essential or compulsory. It was a general meeting, which would last one hour, but I had no issues to discuss and was not aware of any impending developments. I considered this meeting to have no real significance and therefore asked if I could just be provided with any minutes to read.
Appreciating the Pareto Principle has immediately enabled me to be mindful of whether a job is one that would ‘merit the effort’ (Managing and managing people, p.116).
Moving forward, I will continue to proactively seek out resolutions to potential problems before allowing them to manifest and cause stress - colleagues have already noticed this being put into practice. Instead of viewing problems as needless interruptions, I now view problems as opportunities to make improvements using the control loop & by viewing evaluation as an iterative process – enabling the team and me to work effectively and

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