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Persuasive Speech On Concussions In Sports

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Concussions in sports Could you imagine not having the option of playing sports when you were a kid? Although some people believe concussions would be lowered if children under the age of 16 did not play sports, the school district shouldn't ban sports because children's mental, physical, and social health are improved. Playing sports is a great way to help with mental health. When students don't have the option of playing sports it can lead to, “...too much screen time and not enough hands on activity,” (“Play is Important”). Many studies have recently exhibited citing the risk of excessive screen time for developing brains, everything from socialization, concentration, speech and writing skills can all be studied. The US Department of Health and Human Services estimates that children in America spend a gargantuan amount of time looking at electronic devices, approximately seven hours a day. If sports were no longer available for children to participate in, the average amount of hours spent on electronics would be increased. Other statistics reveal that kids the age of two regularly play iPad games and have toys in their bedroom that involve touch screens. Getting out the house is a good way to stay healthy and “...Exercise can help reduce depression and anxiety,”(Carson Barrett, “How Does Playing Sports Affect Your Health?”). For many kids in middle school, the need to have perfect grades causes many of them to have anxiety. Many families have younger children that have to deal with deaths and having to deal with a loss can be a main trigger to depression. If those kids were taken away from the opportunity to play sports, the anxiety and depression would most likely increase. Sleep is a big factor of mental health; and being active by participating in sports can increase the amount of sleep children get. Sports “...do this by helping you fall asleep faster and deepening your sleep,”(Kathryn Watson, “The Top 7 Mental Benefits of Sports”). When children come home from a sport, most of the time, their exhausted which would lead to a more reparative sleep, allowing the brain and muscles to rehabilitate more thoroughly. Getting a good amount of sleep can improve your mental outlook and mood the

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