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Health Promotion Strategy

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The purpose of this group task was to implement a health-promoting strategy in adolescents to improve or maintain their well-being, this health-promoting strategy had to be based off a contemporary health issue adolescents faced in their daily lives. The issue my group decided to investigate was fitness in adolescents and we did this because in a previous health assignment we found out that obesity is a major problem for Australians in this day and age, statistics show that a quarter of all Australians are obese or overweight. These statistics prompted us to target the issue of fitness because we realised that being physically inactive and unfit at a young age usually leads to being obese when you are older. The age group we targeted was 13-15-year-olds …show more content…

Our initial plan was to get the year 9's level of physical activity up as our research showed us that the main problems the year 9's faced in terms of fitness was a lack of physical activity. We decide that the best way to present would be a slide show as that would be the easiest to create and would be really simple for the year 9's to understand as they are used to seeing slide shows almost every day. This was a point in our presentation where there was some friction in the group as we couldn't decide what type of information we should give to the year 9's. My partner wanted to tell them more about the well known ways to get fit such as going to the gym and participating in sports however, I wanted to inform the year 9's about the ways of getting fit they may not already have an idea about such as yoga or just getting out and about in general. Naturally, I thought my idea was better because I thought that the research already showed us that the conventional ways to get fit were not resonating with the year 9's so we should try and push them towards something new as it would give them new options to get fit. However, my partner was as behind his idea as I was to mine and since we didn't have a 3rd person to help us decide, the group wasn't able to come to a decision on what information to present at that point in

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