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Health Promotion And Health In Australia

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A big part of life is eating and many people find pleasure in doing so. Having an understanding for a healthy diet is a large part of nutrition. Eating a variety of fruit gives individual a better chance of consuming all the nutrients and dietary fibre they need which could help prevent major health conditions such as cardiovascular disease, diabetes, obesity and certain cancers (Australian Bureau of Statistics, 2012).

Health promotion is a broad term to describe activities that help improve health and prevent illness. It has a long history in Australia and many initiatives have aimed to alter attitudes and behaviours, encouraging personal responsibility for health outcomes. Health promotion can reduce the burden of illness and lead to social and economic benefits” (Lyons, A, 2015).

According to the World Health Organisation, low fruit and vegetable consumption is among the top ten risk factors contributing to global mortality. In 2003, low fruit and vegetable consumption was estimated to be responsible for 2.1% of the total burden of disease in Australia (World Health Organisation, 2011).

Research shows that not many Australians are meeting the required intake of fruit and vegetables. Between 2007-2008, 57% of children aged 5-7 years …show more content…

Forty surveys were completed successfully which resulted in very conclusive answers. Before conducting the survey all ethical guidelines were followed: a disclaimer was placed at the start of the survey informing participants that all information will remain confidential; the participants privacy will be respected; there will be no lasting harm and the participants will know this is entirely voluntary as the participant has the freedom to refuse or withdraw at any time without

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