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Children Should Be Restricted Analysis

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My thoughts or position on the issue whether or not children should be restricted from spending time in front of media screens is they should be restricted. I believe this because children are spending time infront of media screens for 7.5 hours per day. And that takes away from exercise or well just being outside. From the passage it says "screen time takes a mental and physical toll on kids. ...light from screens confuses viewers body clocks." What that means is they cant tell how long they have been starring at the screen and lose track of time. Also from the passage it says that it disrupts sleep, saps mental energy and even depression has been linked to screen viewing before sleep. Now this one is obvious to a lot of people there

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