Another reason screen time needs to be limited is because it can cause lack of sleep. Too much screen time can cause children to stay up way past their bedtime, to cause lack of sleep. Per the Kids Matter website, “engaging the brain with exciting or provocative information before bed may trigger emotional and hormonal responses.” Those responses will cause teens and tweens to have trouble falling asleep. One more thing that causes lack of sleep is electronic’s light from the screen. The light getting exposed produces melatonin. Melatonin causes a person to become more alert, and when people are alert it is hard to go to sleep. “About 72 percent of children ages six to 17 sleep with at least one electronic device in their bedroom, which leads …show more content…
Too much screen time can cause children to stay up way past their bedtime, to cause lack of sleep. Per the Kids Matter website, “engaging the brain with exciting or provocative information before bed may trigger emotional and hormonal responses.” Those responses will cause teens and tweens to have trouble falling asleep. One more thing that causes lack of sleep is electronic’s light from the screen. The light getting exposed produces melatonin. Melatonin causes a person to become more alert, and when people are alert it is hard to go to sleep. “About 72 percent of children ages six to 17 sleep with at least one electronic device in their bedroom, which leads to getting less sleep on school nights compared with other kids, according to their parents.” If teens and tweens don’t get enough sleep it can lead to having suicidal thoughts, doing bad in school, and getting diabetes, high blood pressure, heart failure, heart attack, depression, a stroke, and getting overweight. Also, National Sleep Foundation’s 2014 Sleep in America Poll states that 58% of teens are sleeping less than 7 hours a night! Teenagers should be getting about 8-10 hours of sleep, and screen time is definitely preventing …show more content…
Well, believe it or not, screen time causes eye problems. If people look at a screen for too long, their eyes can get eye strains, which can lead to “eye irritation, dryness,fatigue or blurred vision.” Also, many people who have an eye problems already, have a higher chance of getting eye strains, due to screens. According to CBS News,“34 million Americans have myopia, projected to reach 40 million by 2030.” Screen time is causing myopia, an eye problem, to increase! It is important that people should limit screen time for tweens and teens because these issues can cause drawbacks, such as doing bad in school. To prevent this difficulty, screen time should be limited for teens and tweens. Even so some opponents believe that eye complications aren’t caused by screen time, they absolutely can and it’s not good. Therefore, I believe these people with differing opinions are wrong. In conclusion, it is very evident that screen time needs to be limited for the fact that it can cause obesity, lack of sleep, and eye problems. Can you imagine how bad our future generation will be if screen time does not get limited? The evidence cited above shows that too much screen time can be a very dangerous master and we have to be careful that it is not allowed to take over our
Many parents are becoming concerned with the increased amount of time, children of all ages are using technology. They think that spending less time using media would be healthy. The AAP is proposing that a two-hour limit of screen time for teenagers would provide those health benefits, however, most teens would find this limit impractical and unhelpful in their daily lives. Adults and children alike can learn new educational skills with the help of different apps, programs, and articles available through electronics.
Screen time should be limited for teens and tweens because too much sitting and watching a screen may lead to obesity. Eighteen percent of teens and tweens between the ages of 12 to 19 are obese. They become obese from lack of exercise and too much sitting in front of a screen eating junk food. Today most 8-18 year olds spend on average 7.5 hours in front of some extent of a screen.They get obese from facing a screen because while facing a screen teens and tweens don't realize how much they are eating. Most of the food they don't realize they are consuming are high in fat and sugar, such as candy, cupcakes, bacon, cookies,cheetos,and potato chips. Another cause of obesity is lack of exercise caused by being a couch potato! Kids between the
Children should not be having as much screen time as they do now, rather than when TVs first came out. TV affects the way children act and feel towards others. Television is not something that should be watched all day long and kids need to get outside and play with physical interaction. Watching TV for too long is not good for childrens minds and the use of it has doubled because of all the available resources such as tablets, phones, computers, and videogames. The quote, "Screen time takes a mental and physical toll on kids," supports my statement because light from screens confuses viewers' body clocks, which disrupts sleep.
Research shows that the majority of screen time has a negative effect on children of all ages. Children ranging from ages two to 11, on average, spend anywhere from 25 to 35 hours a week in front of the television, or other forms of screen time. At such young
Next I'd like to talk about the physical activity going on during screen time. The issue is that there is no physical movement required. This is bad because if you're spending seven hours a day in front of a screen you're not recieving any exercise. Too much screen time has been linked to childhood obesity, and childhood diabetes. This is because there is no exercise involved with playing on a tablet or sitting in front of a couch. The child eats throughout the day and never burns off any calories resulting in obesity.
Technology has been part of our daily live more frequently than before. Screen time has been more popularly used on kids and adolescents. On a daily bases many kids seem to spend more time inside on their tablets, instead of having to spend time with other kids. This is a problem that is becoming more popular over the years,on whether kids need to spend that much time on technology or not. Parents either seem to have strict technology usage, or they either don’t. There has always been a huge controversy with experts, who either think that screen time is beneficial or could cause problems later on in life. There are many views towards this topic, from hurting kids brains, to helping them during school, and socially.
Screen time should be limited as it is dangerous for your health, it causes addiction, damages your mental health and it damages your eyes. In all Australian households we should limit screens.
The American Academy of Pediatrics recommends children under the age of two years have no screen time, with the exception of video chatting. Children younger than two benefit from a hands-on learning approach, therefore, introducing them to a digital device takes away time they need to be socially interactive to develop their cognitive, language, motor, and social-emotional skills. By the age of two, and through the preschool aged years it is recommended that children have no more than 1 ½ hours of screen time per week, and that screen time should be monitored to ensure it is educational as well as age appropriate. There are even television channels and computer applications that are dedicated to creating educational, engaging, and enjoyable content for such young viewers, however, it should be noted that
How do we know when it is time to call quits? Headaches, obesity, sleep deprivation, and more. These are just some of the many symptoms/effects of too much screen time. Imagine: Alone in the dark, the child sits. Doors locked, lights off, the parents are nowhere to be found. Out comes the ipad, swiped from the technology cabinet locked during night hours. The child broke the lock with the anger of separation from his device filling his eyes. Eyes glued, the child logs on. Tick, tick, tick. Each tick of the clock representing another mistake. This is becoming more and more common amongst this time period. Technology enhancements force the minds of these generations to act in such an uncontrollable manner. What kind of sick fantasy is this? Eyes are glued to screens all day. All.
Screen time cuts into a toddler’s sleep and exercise time, which are important to combat childhood obesity. It is suggested that children 18 months and younger receive no screen time, children 18 months to two years should have very limited screen time with no solo use, and children ages two to five should be limited to one hour of screen time per day.
In my opinion "It's Time to Let GO of Screen Fears"(2) has many vailid points, however "Screen Time Limits Are Vital for Children"(1) does have some good facts as well. I can help prove with my own experinces with technolagy that it can make you lose sleep. as stated in (1) "According to a scintific journal article, light from screens confuses viewrs' body
Despite the long-standing guidelines from the American Academy of Pediatrics kids 2 years and older should be limited to 1 to 2 hours a day and those that the 2 years and younger shouldnt have any screen time at all. Screen time takes mental and physical toll on kids. In the article it says that a scientific journal article stated light from screens also fractures viewers' attention and mental energy. It also states that for the first time in fifty years, researchers are seeing a significant decrease in kids' creativity.
There have been a multitude of studies in recent years on the subject of screen time and the effects it can have on children of all ages. Previously, the American Academy of Pediatrics (AAP) recommended that children from 0-2 years of age not be exposed to any screen time at all (American Academy of Pediatrics, [AAP], 2016). This included television, video games, smart phones, tablets, movies and computers. The AAP has recently changed its recommendation, though, stating that “Some media can have educational value for children starting at around 18 months of age, but it 's critically important that this be high-quality programming, such as the content offered by Sesame Workshop and PBS.” (AAP, 2016). The recommendation for children ages 2-5 is still the same, at one hour of high quality programming a day, and for children age 6 and older, to use consistent limits on the
Excessive Screen Time can Cause Physical Problems. In an article by Huffington Post, 4 out of 5 teens and children will go to sleep with their phones on next to their beds. This group of kids send an average of 34 texts per night after laying in bed. This is important because these teenagers do not get enough sleep due to staying up late. They will not have the energy to
In the first article, "Screen time limits are vital for children" They argue the facts on why screen time should be limited to the youth. Some of the main points that are discussed are that media time takes up most of the youths day. in paragraph 3 it specifically says,"Children in the United States have an average of 7.5 hours of screen time per day." That gives the youth little time to be outside playing in the community, getting fresh air. Another point that was made was that media screens confuses a persons body clock, which eventually prevents sleep. To add onto the burden it not only prevents sleep, media screens also decreases a viewers attention spand. The last important points that I personally took from article one was that media time decreases the ability to complete a given task. Society has enough issues so if most of the upcoming youth cannot complete a given task then we are in big trouble.